i spent a great deal of my formative years and life not feeling properly supported or understood by my loved ones during periods of mental/emotional distress, which in turn led to me feeling like a burden and isolating myself. i’m still working on unlearning/breaking that habit
the discourse around this is highlighting how the “you don’t owe anyone anything” movement has created a large population of ppl who are astounded at the concept of showing up for ppl if you want them to be close to you
After learning about capacity in therapy baby I get it. But I also realized that even with everything on my plate I still make room for my ppl. Bc I KNOW how it feels to be on the receiving end of someones limited capacity, & thats exactly why I’m intentional about how I show up.
Trump wants Canada to become the 51st state he was never joking about that so once you accept that you understand why a deal that’s fair to Canada will be EXTREMELY difficult to reach with him because he’s going to break the deal until he gets what he wants