Why the fuck is wl not consistent with restricting... Like why am I consistently eating 800c and theres days where I drop 0.5kg and days where I stay the same weight 🙏💔
i know everyone on #edrtwt has this gripe with edtt and says that this is an actual disorder and not a cute diet but i’ve lowkey just been treating this like a cute diet instead of a disorder because i genuinely do not want to even acknowledge that what i’m doing is unhealthy.
@hctysn Upping your limit makes you feel less like youre trapped in a cage you made, if it makes sense, and it personally keeps me motivated and less prone to binging cause "I can just eat something else if Im hungry, as long as I dont get to 1500"