Wilhem Trouillot, PhD

Doctorat en Sciences du Sport,
Master of Sports Science,
30 yrs of passion Physical Education, Fitness and Sport in Haiti

[Wilhem Trouillot, PhD @WilhemT]

La musculation de l'athlète doit être spécifique à son sport. Lèw konnen Donika se champion dayiti nan Ping-pong, kiyès ki kapab dim pouki sa Dr Wilhem bali fè egzèsis saa svp?

[Faheem Ullah @Faheem_uh]

PhD Students - Which tool to use in each phase of your PhD?

1. Exploration and Idea Generation

@answerthisio → https://t.co/s3ErfgLiW3
@NoahAITech → https://t.co/ehkMkpGrGP

2. Literature Review

@Gatsbi_AI → https://t.co/Ca4Ryz181K
@Novix_science → https://t.co/8yorkrreey

3. Data Collection

@PatSnapEureka → https://t.co/CQWaMkC0ws
𝐦𝐨𝐚��𝐚 → https://t.co/modIBYOxLP

4. Data Analysis

@scispace → https://t.co/A1sARUgxuS
𝐋𝐢𝐧𝐞𝐫 → https://t.co/qMeq0EEgVA

5. Writing and Drafting

@wispaper→ https://t.co/p066vS6FyD
@SciClaw_ai → https://t.co/sgDsHRlP7S

6. Review and Refinement

Review-it → https://t.co/PMrNAhnkJM
@thesify_ai → https://t.co/MzhV4GkcVT

[Wilhem Trouillot, PhD @WilhemT]

"Exercise as medicine - evidence for prescribing exercise as therapy in 26 different chronic diseases". Pedersen & Daltin, (2015), Scandinavian journal of Medecine, Science, and Sports.

[Wilhem Trouillot, PhD @WilhemT]

Egzèsis se medikaman pou tout moun
#haïtien #Haïti #batfè #medikaman #weightlifting

[Brad Schoenfeld, PhD @BradSchoenfeld]

I'm honored to have contributed to this @nytimes video on the history of resistance training and it's importance for health and well-being. Excellent job by @DFriedmanWrites putting this together 💪
https://t.co/FoAiAvcCEE

[Wilhem Trouillot, PhD @WilhemT]

#weightlifting #Haïti #sport #haïtientiktok🇭🇹 #happynewyear to all!

[Brad Schoenfeld, PhD @BradSchoenfeld]

Yet another study showing similar muscle growth when using heavy vs light loads. The evidence is overwhelming on the topic: loading ranges of ~5 to 30 reps build muscle equally. Very nice study design from the lab of @mackinprof 💪 https://t.co/Z9g7oWsOqS

[Wilhem Trouillot, PhD @WilhemT]

Change of direction training

[Wilhem Trouillot, PhD @WilhemT]

Fwa saa mwen mete "squat shoes mwen" map wè ki diferans sa fè ak sapat yo #sport #sports #haiti #ayiti #weightlifting

[Wilhem Trouillot, PhD @WilhemT]

#squat #haiti #haiti_futball #sport #sports #petionville #portauprince

[Austin Jochum @AustinJochum]

Obstacle Tag Is The Best Agility Training

Throw 10-15 Seconds On The Clock And Watch Them Groove

To Add Intent Split Athletes Up Into 2 Teams - Every Tag Is Worth A Point - Every Time You Survive Your Team Gets A Point - Taggers/Avoiders Are Switched Every Round

Play To 15

[Wilhem Trouillot, PhD @WilhemT]

@ThePhDPlace I am a finishing PhD Student in Sports Sciences, so of course I am watching the Olympics 😄

[Daniel Berglind, PhD @DanielBerglind]

5-minute rest intervals between 🏋️‍♀️sets (vs 2 min) may be more efficacious for promoting muscle hypertrophy and strength gains💪: https://t.co/ysR4LGcs0q

[The PhD Place @ThePhDPlace]

I don’t know who needs to hear this but your PhD doesn’t need to be perfect. It just needs to be finished.

[Société Française d'Histoire du Sport 🏉 @SFHS_HistSport]

Le nouveau numéro de la revue CORPS est en ligne avec des contributions entre anthropologie et histoire portant sur d’autres mises en jeu du corps dans le sport et les jeux traditionnels les jeux.

Toutes les informations sur le site de la SFHS
https://t.co/Ou53OlYDsd

[Emmanuel Tsekleves @PhDtoProf]

PhD productivity plan:

Start by reading 1 page
Start by writing 1 paragraph
Start by researching 1 question
Start by applying 1 method
Start by analysing 1 dataset
Start by emailing 1 contact
Start by attending 1 event
Start by taking 1 break

Start today

Repeat tomorrow

[Science News @SciencNews]

Ten simple rules for lifelong learning, according to Hamming (1/4)

@PLOSCompBiol #paperwriting #PhD #PhDlife #academics #AcademicChatter #AcademicTwitter