Ray Williams

IWOM Pro Staff

[Ray Williams @williams1753]

@Penelec This was reported last week. What is the best way to get this handled?

[Ray Williams @williams1753]

@Apple Why have I not been receiving voicemails until a month after they were left? I got 21 dropped on me today

[Ray Williams @williams1753]

@fedex @FedExHelp I'm not sure what is happening in Erie, PA, but I have been waiting weeks for a delivery. The drivers come to the location and just sit in the truck and do not attempt a delivery. Tracking says that there is a local delivery exception/couldn't deliver

[Ray Williams @williams1753]

@DoerflerJared $1353

[Ray Williams @williams1753]

@ChampionsTour @SanfordIntl What is the shirt Rocco is wearing? I want one!

[Ray Williams @williams1753]

@tylermwebb @SleeperNFL @Pocket_Presence If they would have just let multiple companies across cable and satellite sell it from the beginning it wouldn’t have come to this. In fact they should be offering it across all platforms now

[Ray Williams @williams1753]

@SWISSGEAR I bought a backpack that doesn’t match the description on the website. I sent an email to CS on Friday but haven’t heard anything yet

[Ray Williams @williams1753]

@Fit_For_Golf Just got the Stack. What warm up should I do for that that also is good for my workout immediately following the speed session?

[Ray Williams @williams1753]

@Fit_For_Golf How important is the rest between sets? I’ve been using the app and to make it a quicker workout I power through and usually take just a couple rests during it all

[MrBeast @MrBeast]

I’m gonna give 10 random people that repost this and follow me $25,000 for fun (the $250,000 my X video made)

I’ll pick the winners in 72 hours

[Ray Williams @williams1753]

@ronnietshirts @Super70sSports I saw you guys open for Thunderpussy

[Ray Williams @williams1753]

@ByPatForde For success at the smaller schools that may not have all the money in the world, you have to be a great coach to find success

[Ray Williams @williams1753]

@The_USO I wanted to make a 1 time donation, I unchecked the monthly donation but entered my CC info incorrectly. When prompted to reenter the monthly donation was checked again. This is deceptive and I would like this corrected immediately

[Ray Williams @williams1753]

@JBaileyNFL @acosta32_jp Stuffing is just wet bread

[Ray Williams @williams1753]

@bballmattay @acaseofthegolf1 Depending on where in Western PA you are it still is that way

[Ray Williams @williams1753]

@nathaliejacoby1

[Ray Williams @williams1753]

@practicalgolf More parents are willing to not force their kids into playing sports. I’d love if mine did but they are happy so why force it?

[Ray Williams @williams1753]

@Brett_McMurphy Clearing the runway for JIMBO!

[Ray Williams @williams1753]

@Fit_For_Golf I see a lot of posts that say do X 3 times per week, do y 3x per week.
What should be done daily? Does doing one of the plans in the app take the place of some of these other activities (medicine ball throw) etc?
What does an ideal week look like

[Ray Williams @williams1753]

@Fit_For_Golf As someone just starting out (but have worked out in the past) a description of what I’m supposed to be doing in the workout. Body position, what I should be feeling etc