William O'Carnivous

Health & Fitness; physical, mental and spiritual. John 1:12. Mets, Jets, Knicks. Gamer. MCU. 🍳🥩🧀🦀🐟 #LCHP, #CBD, USMC vet

[William O'Carnivous @willie07br]

I have come to appreciate that "Cause and Effect" is a beautiful thing, because from it you get to learn what works and what doesn't.

[An0maly @LegendaryEnergy]

UFC fighter Bryce Mitchell asks @RobertKennedyJr & Donald Trump to make it legal for him to sell his beef to stores without all the regulations.

Cc: @RepThomasMassie

[New York Jets @nyjets]

3,000 RTs and we'll make it our profile picture

[Leland Stillman, MD @StillmanMD]

Big Food is lying to you.

And nothing is as it seems.

Here’s a common example from my medical practice:

Patients tell me “I don’t have a problem getting protein early in the day…"

"I have yogurt for breakfast all the time.”

But look closer…

There’s a huge difference in the nutrient profiles of 3 common yogurts:

Greek yogurt has twice the amount of protein as the average vanilla low fat yogurt.

It has three times as much as popular whole milk yogurts.

And more than three times as much protein as Danone natural yogurt.

Yet most people aren’t eating Greek yogurt with no artificial flavors or sweeteners.

Question:

Don't you think Big Food companies realize protein is expensive so they water it down with things to make it cheaper...

So they can mark it up and put pretty packaging on it to seduce you into buying with clever marketing rather than actually providing you value?

Bingo.

And that’s why you should stay away from Big Food companies.

They’ll trick you into buying junk you think is healthy that leads you further into disease.

[New York Jets @nyjets]

FINAL DAY TO #ProBowlVote ‼️‼️‼️

RT TO DOUBLE VOTE!

@quincywilliams_
@QuinnenWilliams
@iamSauceGardner
@ii_jermaine
@mcarter2nd
@D7_Reed
@jwhite_333
@Bryce55H
@J_FranklinMyers
@Iwill_suceed20
@TreyDeuce32RTR
@GarrettWilson_V
@BreeceH
@Gipson22X
Greg Zuerlein
@thomasmorstead

[Bryce @Bryce55H]

last day to get me in the pro bowl🙏🏾

#probowlvote Bryce Huff @Bryce55H

1 repost = 2 votes 🥷🏾

[uSTADIUM @uSTADIUM]

IS QUINCY WILLIAMS A TOP 5 ILB?

🔄 RT - YES
🖤 LIKE - NO

[Sal Di Stefano @mindpumpsal]

Fitness keeps you moving well.

Diet keeps you lean.

Sleep makes stress manageable.

Sunlight is anti depressive.

Friends/family bring joy.

Spirituality makes life bearable.

All contribute to overall health, life quality and longevity.

[Joey Swoll @TheJoeySwoll]

This is TRUE gym culture! 💯

[The Dodo @dodo]

This is the most empathetic and loyal dog ever — watch her reaction when Mom comes home after months in the hospital ❤️

[Brian Regan @BrianReganComic]

Happy Opening Day @MLB - Umpires - Balls and Strikes - From #NunchucksandFlamethrowers - Streaming on @netflix @netflixisajoke

#brianregan #standupcomedy

[John Constas @JohnConstas]

Magnesium extinguishes stress & helps you sleep like a baby

Here are 15 facts you should know about it

THREAD

[Buffalo Bills @BuffaloBills]

The thoughts and prayers of all of Bills Mafia are supporting you, Damar. 🙏

[New York Jets @nyjets]

It's called #ProBowlVote, T. You retweet this and it's two votes for the Jets.

@QuinnenWilliams
@iamSauceGardner
@jhardee_19
@D7_Reed
@THenny43
@TreyDeuce32RTR
@GarrettWilson_V
@J_FranklinMyers
@mcarter2nd
@kwon
@quincywilliams_
@McGovenator60
@nate_herbig
@laken77

[William O'Carnivous @willie07br]

@TheJetPress What makes it so gratifying the fact that we're getting better by the week. And against Buffalo? Sweet!

[Buck Miller (1921-2018) @usmc1940]

#OnThisDay 1983, 220 US Marines plus an additional 21 service personnel on a peacekeeping mission were killed during a cowardly terrorist attack on their barracks in Beirut, Lebanon. Please take a moment today to remember them. #USMC #SemperFi #DevilDocs #DevilDogs #Marines

[U.S. Marines @USMC]

Today, we remember the 307 French and American Marines, Sailors and Soldiers who died on this day in 1983 when terrorists attacked the Marine barracks in Beirut, Lebanon, and recall those who worked tirelessly in the days following the attack.

[Drew Uetrecht @AndreElUetrecht]

@ssmag13 @CheckJets @NFLRookieWatxh Exactly. To be a CB and adjust to the pro game LIKE THIS??? People forget how hard it is to play that position

[William O'Carnivous @willie07br]

@BreeceH

[New York Jets @nyjets]

sooo we didn't have an episode of One Jets Drive scheduled for this week but...

1,000 RTs and we'll drop one Thursday

[William O'Carnivous @willie07br]

@LegerDouzable