Will Jalkner

Former comp CS:GO player (Dreamhack) | 15k hrs | Lost 80lbs while gaming daily. Building the physical infrastructure for elite esports performance.

[Will Jalkner @willjalkner]

How to perform better by next Monday:

• get 7h+ of sleep
• take a vitamin D pill with your morning meal
• do 10 minutes of movement before you queue
• drink water before you touch caffeine
• close the session before you tilt spiral

That's it. Minimal effort. Maximum ROI.

[Will Jalkner @willjalkner]

@FaZeUpNext @FaZeEsports This is exciting to see!🚀 The earlier players get real development support around them the better. Rooting for these guys to have long healthy careers both in and out of the server.

[Will Jalkner @willjalkner]

@FMPONE @CounterStrike fmGOAT

[Will Jalkner @willjalkner]

Esports players produce the same cortisol as Formula 1 drivers:

One gets a nutritionist, a physio, and a sleep coach.

The other gets energy drinks and a gaming chair.

Make it make sense.

[Will Jalkner @willjalkner]

I genuinely believe that for the top 1% of esports players, sleep is the last legal performance edge that almost nobody is actually using. Not a new mouse.. Sleep. The research is clear. The players know it matters. The culture just never made it feel like part of the job.

[USA Esports @USAEsportsOrg]

The next era of American esports starts here.

[Will Jalkner @willjalkner]

@BNGServerStatus

[Will Jalkner @willjalkner]

@UhKnope @BNGServerStatus same here brother..

[Will Jalkner @willjalkner]

@realityuk just me @Jev & @FaZeRug left of the OG’s..😞🥲

[Will Jalkner @willjalkner]

@GlitchOpus @realityuk @Jev - prince

[Will Jalkner @willjalkner]

@tchikiloveskyu @JackKehoe27 @Activision let’s gooo

[Will Jalkner @willjalkner]

@JackKehoe27 @Activision I just got unbanned

[Will Jalkner @willjalkner]

@AustinBurghhh I just got unbanned, same with my friends

[Will Jalkner @willjalkner]

@JackKehoe27 @Activision same here, fucking insane

[Will Jalkner @willjalkner]

@johndoeseph22 @BlameMediaX exact thing happend to me a couple hours ago

[Will Jalkner @willjalkner]

@MasterWayneTV lmaoooo I guess so, this shit is so fucking insane I can’t

[Will Jalkner @willjalkner]

@Solid_Kris @CallofDuty @Treyarch @MaTtKs same exact thing happend to me just now what the actual fuck

[Will Jalkner @willjalkner]

@AndyBishop92737 @CloudxTv fucking insane, this is the craziest shit I’ve ever seen this better get reversed asap