also psa edtwt, nikola pilates (idk her actual handle) is not licensed to teach pilates, her form is very wrong and many people report being in pain because of her exercises. her only 'credentials' is that she's skinny, but pilates doesn't make you skinny DONT USER HER WORKOUTS
‼️i’m so tired of calorie apps that feel like punishment‼️
so i’m making one where:
🌙 you earn XP instead of feeling guilty
🌿 loging = progress.
🧿 missing a day doesn’t reset you
✨ it literally feels like a fae progression system
would anyone actually want this??
How do I work through my binge cycles? I just signed up for an online therapist lol but I obviously don’t want full recovery from ed. I just. Hate this cycle
Guys how to I recover from bed? It’s ruining my life. Everytime I start to restrict I end up bringing pretty bad and get fatter then before. I’m so fucking sick of this guys I need out of this prison
I want to feel okay with feeling hungry,ts is so hard. Any tips.#bed#edtwt#ed
@meetatmorgue @3nn0rexic I can only speak for me, I have mctd, and lupus, my digestive system is fucked bc of my thyroid. My maintenance is around 1000cal and I’m definitely not like light at all. But I also mess up a lot, I don’t count, I’m in the hospital. But, it is possible, just abt finding a Val