Looking after your mental health is very important during lockdown, here are a few of my tips, hope you find them useful.
Music - Carefree by Kevin MacLeod
I have passed my Certificate of Proficiency and I am now a registered member of the BACP. Details on my website launch and how you can book a session coming soon. Happy Friday everyone! ๐
Iโm seeing some alarming tweets about buying & releasing sky lanterns to raise funds for the NHS & make the sky look pretty. When these things come down, itโs the OPPOSITE of pretty. Dead, burnt or choked wildlife & livestock. Buildings destroyed. Terrible, terrible idea. DONโT.