Do you lead a team at work or in your local
#community?
If you feel like reinvigoration is needed for
#wellbeing and productivity, our dedicated team of sports professionals are here to help with a certified
#mentalfitness programme. ๐ง โจ
Click the๐ in bio to book today. ๐ช
Tremendous session from our own Dave Spencer who shared his powerful & inspirational story with @WidnesRL Extra Time group supported by @stateofmindsprt@Mersey_Care & @Zer0Suicide ๐
Tuesdays @ 6.30pm @DcblStadium men interested in mental fitness are always welcome๐
โIf one person attends a session and it positively impacts them, then that is all the motivation we need to keep doing the work we do.โ - Swipe to hear from Jo Phillips, Presenter, on what STATE OF MIND means to her.๐งก
To book a #mentalfitness session with us, click๐ in bio.
Not entered yet? ๐
The Jubilee Bridge Half Marathon & 10k is this Sunday ๐โโ๏ธ๐
Fast racing, iconic bridge views, and a fantastic atmosphere await โก
#Footballers deal with pressure every single week, but how do they manage their #mentalhealth? We had the privilege of speaking with the son of an ex professional footballer on the high street of Liverpool. Hereโs what he said. โฝ๏ธ๐ช #STATEOFMIND#SHAREYOURS#mentalhealthinsport
Tonight @WidnesRL Extra Time enjoyed โTea & a chat Tuesdayโ and a very credible โViking Clapโ supported by @stateofmindsprt@Zer0Suicide & @Mersey_Care ๐
Every Tuesday at 6.30 @DcblStadium men interested in Mental Fitness are very welcome ๐
Today we brought STATE OF MIND to the streets, asking people how they take care of their #mentalfitness.๐ช๐ง
We were encouraged to hear from Steve, who shared the importance of opening up to loved ones and reaching out for help when you need it most.๐งก #STATEOFMIND#SHAREYOURS
Thoughts are with Jai Arrow @SSFCRABBITOHS and family, friends and teammates on the MND diagnosis and immediate retirement @mndassoc@stateofmindsprt https://t.co/dJxro5TLMo
Join the STATE OF MIND #runningteam this June! ๐โโ๏ธโจ
Ready to hit the ground running with us? Join our team for the Halton Jubilee Races, 10K and Half Marathon on 7 June 2026.
Sign up by 28/05/26 to get the reduced entry fee.๐ช๐in bio! #mentalfitness#mentalhealthawareness
3 things that help calm anxiety ๐ฟ๐ง
Swipe through for #practical, #supportive tips to help you feel more grounded and at ease.
Looking after your #mentalfitness is just as important as caring for your physical health, and small daily habits can make a meaningful difference.๐ฑ
We took STATE OF MIND to the streets to ask people what sports help them look after their #mentalfitness. ๐ง ๐ช
#Sport can do more than keep you fit, itโs been shown to reduce stress, boost #confidence, and build long-term #resilience. ๐ช
What do you do to look after your mental health? ๐ง ๐
This #MentalHealthAwarenessMonth, weโre taking to the streets to ask people what they do to take care of their #mentalhealth.
Join us as we continue to speak openly about #mentalfitness and raise awareness. ๐ #STATEOFMIND
Mental Health Awareness Month is here.๐ฟ๐ง
At STATE OF MIND, our mission is to encourage open, honest conversations about #mentalhealth and to build greater understanding of the challenges people face every day.
Join us this month as we continue to raise awareness. ๐
What do you do to look after your mental health? ๐๐ง
Here at STATE OF MIND, our mission is to create space for open, honest conversations and make #mentalhealth part of everyday life. Click the link in our bio to learn more! ๐
#STATEOFMIND#SHAREYOURS#mentalfitness