Dr. Phil Cooper MBE

love sport, love life, world record breaker, author, mental health nurse, Trustee and co-founder State of Mind Sport charity, views are my own

[State of Mind @stateofmindsprt]

Do you lead a team at work or in your local
#community?

If you feel like reinvigoration is needed for
#wellbeing and productivity, our dedicated team of sports professionals are here to help with a certified
#mentalfitness programme. 🧠✨

Click the🔗 in bio to book today. 💪

[Sean Mellor @seanbigfellamel]

Tremendous session from our own Dave Spencer who shared his powerful & inspirational story with @WidnesRL Extra Time group supported by @stateofmindsprt @Mersey_Care & @Zer0Suicide 👏
Tuesdays @ 6.30pm @DcblStadium men interested in mental fitness are always welcome👍

[State of Mind @stateofmindsprt]

‘If one person attends a session and it positively impacts them, then that is all the motivation we need to keep doing the work we do.’ - Swipe to hear from Jo Phillips, Presenter, on what STATE OF MIND means to her.🧡

To book a #mentalfitness session with us, click🔗 in bio.

[RunThrough @RunThroughUK]

Not entered yet? 👀

The Jubilee Bridge Half Marathon & 10k is this Sunday 🏃‍♂️🙌

Fast racing, iconic bridge views, and a fantastic atmosphere await ⚡

[State of Mind @stateofmindsprt]

As mental health awareness month comes to a close, here are a few reminders from this month to carry with you. 🍃 #STATEOFMIND #SHAREYOURS #mentalfitness #mentalhealth #mentalhealthawareness

[State of Mind @stateofmindsprt]

#Footballers deal with pressure every single week, but how do they manage their #mentalhealth? We had the privilege of speaking with the son of an ex professional footballer on the high street of Liverpool. Here’s what he said. ⚽️💪 #STATEOFMIND #SHAREYOURS #mentalhealthinsport

[Sean Mellor @seanbigfellamel]

Tonight @WidnesRL Extra Time enjoyed “Tea & a chat Tuesday” and a very credible “Viking Clap” supported by @stateofmindsprt @Zer0Suicide & @Mersey_Care 👏
Every Tuesday at 6.30 @DcblStadium men interested in Mental Fitness are very welcome 👍

[State of Mind @stateofmindsprt]

‘I know our work saves lives.’ - Swipe to hear from Dr Phil Cooper MBE, our Co-founder and Trustee, on what STATE OF MIND means to him.🧡💪 #STATEOFMIND #SHAREYOURS #mentalfitness #mentalhealth

[Dr. Phil Cooper MBE @wirephil]

@SkySportsRL which channel
Is Warrington v Bradford on? Only premier league matches on Sky Sports Plus

[State of Mind @stateofmindsprt]

Today we brought STATE OF MIND to the streets, asking people how they take care of their #mentalfitness.💪🧠

We were encouraged to hear from Steve, who shared the importance of opening up to loved ones and reaching out for help when you need it most.🧡 #STATEOFMIND #SHAREYOURS

[Dr. Phil Cooper MBE @wirephil]

Thoughts are with Jai Arrow @SSFCRABBITOHS and family, friends and teammates on the MND diagnosis and immediate retirement @mndassoc @stateofmindsprt https://t.co/dJxro5TLMo

[State of Mind @stateofmindsprt]

Join the STATE OF MIND #runningteam this June! 🏃‍♂️✨

Ready to hit the ground running with us? Join our team for the Halton Jubilee Races, 10K and Half Marathon on 7 June 2026.

Sign up by 28/05/26 to get the reduced entry fee.💪🔗in bio! #mentalfitness #mentalhealthawareness

[State of Mind @stateofmindsprt]

3 things that help calm anxiety 🌿🧠

Swipe through for #practical, #supportive tips to help you feel more grounded and at ease.

Looking after your #mentalfitness is just as important as caring for your physical health, and small daily habits can make a meaningful difference.🌱

[Sean Mellor @seanbigfellamel]

Tonight @WidnesRL Extra Time enjoyed “Tea & a chat Tuesday” supported by @stateofmindsprt @Zer0Suicide & @Mersey_Care 👏
Every Tuesday at 6.30 @DcblStadium men interested in Mental Fitness are very welcome 👍

[State of Mind @stateofmindsprt]

We took STATE OF MIND to the streets to ask people what sports help them look after their #mentalfitness. 🧠💪

#Sport can do more than keep you fit, it’s been shown to reduce stress, boost #confidence, and build long-term #resilience. 💪

[State of Mind @stateofmindsprt]

What do you do to look after your mental health? 🧠🍃

This #MentalHealthAwarenessMonth, we’re taking to the streets to ask people what they do to take care of their #mentalhealth.

Join us as we continue to speak openly about #mentalfitness and raise awareness. 💚 #STATEOFMIND

[State of Mind @stateofmindsprt]

Mental Health Awareness Month is here.🌿🧠

At STATE OF MIND, our mission is to encourage open, honest conversations about #mentalhealth and to build greater understanding of the challenges people face every day.

Join us this month as we continue to raise awareness. 💚

[State of Mind @stateofmindsprt]

#Mentalfitness in sport matters just as much as #physicalfitness. 🧠💪

At STATE OF MIND, we’re working to break the stigma and encourage open conversations around #mentalwellbeing in sport.

Click the link in our bio to get in touch today. 🔗#STATEOFMIND #SHAREYOURS

[Sean Mellor @seanbigfellamel]

Great to hear our own @Kev1nY0ung1968 share the insightful & inspiring story of his mental health journey with @WidnesRL Extra Time supported by @stateofmindsprt @Mersey_Care & @Zer0Suicide 👏
On Tuesdays at 6.30pm @DcblStadium men interested in mental fitness are welcome👍

[State of Mind @stateofmindsprt]

What do you do to look after your mental health? 🍃🧠

Here at STATE OF MIND, our mission is to create space for open, honest conversations and make #mentalhealth part of everyday life. Click the link in our bio to learn more! 🔗

#STATEOFMIND #SHAREYOURS #mentalfitness