Project 40

#ChoosetoThrive w/ Project 40 this month by #FindingMeaning ! Find out more at:

[Project 40 @witproject40]

Build #resiliency & take control of your #happiness #WITproject40

[Project 40 @witproject40]

“The most beautiful discovery true friends make is that they can grow separately without growing apart.” – Elisabeth Foley
#socialconnections #WITProject40

[Project 40 @witproject40]

“You can receive all the compliments in the world, but that won’t do a thing unless you believe it yourself.”- Criss Jami
#selfcompassion #WITProject40

[Project 40 @witproject40]

“Kindness is the language the deaf can hear and the blind can see.” – Mark Twain
#kindness #Project40

[Project 40 @witproject40]

“Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.” – Amy Collette
#gratitude #WITProject40

[Project 40 @witproject40]

Positive mind. Positive vibes. Positive life #witproject40

[Project 40 @witproject40]

“We must have a pie. Stress cannot exist in the presence of a pie.” ― David Mamet, Boston Marriage #witproject40

[Project 40 @witproject40]

Be ready to fail 'cause only then you are ready to succeed.
#witproject40

[Project 40 @witproject40]

“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” ― Roy T. Bennett, The Light in the Heart #witproject40.

[Project 40 @witproject40]

“I have really focused on mindfulness. That helps me make better choices both physically, psychologically, and emotionally.” - Kathy Bates #witproject40

[Project 40 @witproject40]

“With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” - Thich Nhat Hanh #witproject40

[Project 40 @witproject40]

“When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.” - Kristin Armstrong
#witpoject40

[Project 40 @witproject40]

“For me, every hour is grace. And I feel gratitude in my heart each time I can meet someone and look at his or her smile.” - Elie Wiesel (Gratitude) #witproject40

[Project 40 @witproject40]

“The meaning of things lies not in the things themselves, but in our attitude towards them.” - Antoine de Saint-Exupery #witproject40

[Project 40 @witproject40]

“Kindness is ever the begetter of kindness.” - Sophocles #witproject40

[Project 40 @witproject40]

Your physical wellbeing is key to keeping you #happy & #resilient so let's get #WITphysical!! #witproject40

[WIT Fit Rec @witfitrec]

FitRec is going virtual starting March 30th! Classes will be held on IG Live, workout of the day will be hosted daily and movement challenges will be updated weekly. Stay tuned. @MassArt @wentworthinst @MCPHSBoston

[Center for Wellness @Witwellness]

Feeling anxious? Join our online Anxiety Workshops every Tuesday & Friday 12pm to 1pm, to join the Tuesday group fill out this link: https://t.co/ANdaBu6h1V for the Friday group use this form:https://t.co/tKmjYdhfdH #BeWellatWIT @wentworthinst @DeanWenner @witproject40

[Project 40 @witproject40]

“I've been searching for ways to heal myself, and I've found that kindness is the best way.” - Lady Gaga #witproject40

[Center for Wellness @Witwellness]

Let's eat together! Join our virtual dining hall every Monday and Friday from 12pm to 1pm by using this link: https://t.co/cOY6CbJXwu #BeWellatWIT #Wellness @wentworthinst @DeanWenner @witproject40 @witfitrec @WITCoopsCareers @WITlife @WITLibrary

[Project 40 @witproject40]

Stay connected!! #witproject40 #socialconnections

[Center for Wellness @Witwellness]

Maintain connections w/ your peers during this challenging time w/ 2 virtual socialization groups on Mondays from 11am to 12pm & Thursdays from 1pm to 2pm. Visit https://t.co/d4lqlIOZga to join! #BeWellatWIT #Wellness @wentworthinst @DeanWenner @witproject40 @witfitrec

[Project 40 @witproject40]

“Anything is possible when you have the right people there to support you.” - Misty Copeland #witproject40