@marketerach Look up runsmart on Instagram although it’s a paid for service it has training plans, strength and stretching workouts designed for runners
I enjoy the barely repressed fury, channelled into totally being on her fucking shit, that Jacinda displays here - after what is, quite possibly, the stupidest question ever asked.
@SP_EnergyPeople I’m happy to call but your helpline says it’s busy and terminates the call and the chatbot sends generic message to change the timing.
How can I speak to a person ?
@LauraPAuthor Find the small pleasures, the crunch of autumn leaves, a shiny red clinker, a beautiful sunset…. A funny post on social media that makes you smile. Deal with rubbish tasks in 15 min blocks. Small steps with plenty of pauses will still move you forward.
@AskeyKari@KaySocLearn It’s such a fun time spending days in a urology department because your daughter wasn’t ‘allowed’ to access toilets appropriately…..
If you don’t like an author’s work, read something else.If you don’t like what a comedian is saying, don’t pay to see them. If you don’t want to see a non-binary Joan of Arc see another play. Art is art. You don’t have to like it, but in a civilised society you have to respect it
@trainline… stop giving me false hope, as a single 50+ person there are no railcards I can buy to save money when travelling by train!…… maybe there should be one🤔