Christopher Woolley

[Christopher Woolley @Woolley_Man]

@pitchblacksteed Unless I'm very much mistaken, you're the winner of the 'round Britain Shortest, fattest, dumpiest woman competition'. And for her to be accompanied by the winner of this year's 'Stupidest accent award' is really quite overwhelming.

[Christopher Woolley @Woolley_Man]

@eddylea @KeiserUK I built this for the Squat as a 'FV table', more for reference/ thresholds. If you can't fully FV profile, fix loads & make target Watts. Then you know velocity is the changed factor.
Clear Target with GB lads was 4500W @ 200kg
You can build those thresholds/KPI for your guys.

[Christopher Woolley @Woolley_Man]

@eddylea @KeiserUK The A420 Leg Press gives a really solid FV profile. Ability to accurately show theoretical maximal force and velocity are 👌.
The new A400 range from @KeiserFitness @Keiser_UK will eventually have a built-in FV profile test.

[Christopher Woolley @Woolley_Man]

@eddylea @KeiserUK We gathered some incremental data in the National Teams. It's limited at best for real FV profile, but repeated measures could at least form a reliable measure if other options aren't available.

[Christopher Woolley @Woolley_Man]

@MarkBennett07 Hi Mark. This equipment is from Sportesse (UK). Unsure if they still make it, but it was robust and up to task.

[Christopher Woolley @Woolley_Man]

@MarkBennett07 https://t.co/z1KdIOKCpa

[Christopher Woolley @Woolley_Man]

@BBCSport Kylian Mbappe momentarily clocked a speed [presumably via his GPS tracker] that may correlate with momentary running speeds asociated with a 10.9 100m time?
#kesselrun12parsecs

[Christopher Woolley @Woolley_Man]

@Results_Period @KeiserFitness Do it. More and more. Especially at this level. Keep going with the classical movement learning. And use Keiser as a catalyst. It's awesome stuff.

[Wayne Chen @wcchen]

UPDATED: Women with the highest sub-11 clockings over 100m in history:

🇯🇲Shelly-Ann Fraser-Pryce - 82 times
🇯🇲Merlene Ottey - 67
🇯🇲Elaine Thompson-Herah - 58
🇯🇲Veronica Campbell-Brown - 50
🇨🇮Marie Joseé Ta Lou - 47
🇺🇸Marion Jones - 42
🇺🇸Carmelita Jeter - 38

🇺🇸Flo Jo - 10 times

For comparison, among currently active:

🇯🇲Shericka Jackson - 30
🇺🇸Aleia Hobbs - 27
🇬🇧Dina Asher-Smith - 26
🇺🇸Sha’Carri Richardson - 20
🇬🇧Daryll Neita - 12
🇺🇸Tamari Davis - 11
🇱🇨Julien Alfred - 11

Source: https://t.co/ZFGYrvzn6R

[Massimo @Rainmaker1973]

Lion dance is a form of traditional performance in Chinese culture where dancers mimic a lion's movements in a lion costume. This is what their moves look like without the costume

[read more: https://t.co/tIwpwmUib8]
[source: https://t.co/XOPM4lEBIe]
https://t.co/maU13uG63G

[Christopher Woolley @Woolley_Man]

@DrSianAllen Love the infographic. Simple and in-depth which is a challenge to create. AND the filter for intensity/modality 👌

[Christopher Woolley @Woolley_Man]

@MaloneyPerform Yes please. Just the ticket

[Massimo @Rainmaker1973]

The potato paradox is a mathematical calculation that has a counter-intuitive result.

"You have 100kg of potatoes, which are 99% water by weight. You let them dehydrate until they're 98% water. How much do they weigh now?"

The surprising answer is 50kg

https://t.co/ForrM8Innr

[Christopher Woolley @Woolley_Man]

@mica_lolita @WelshSportsHoF Very Clever. Leaving only the [notoriously difficult to pronounce] "LL" in view. 😉🤭

[Valerie Farrington 💙 @Valhalla51]

This is an eye opener

[Cliff Pickover @pickover]

Reality shatter. Our illusory world. The psychology of perception.

These boxes are not moving. (GIF by @jagarikin) https://t.co/gC6y7VJYbq

[Christopher Woolley @Woolley_Man]

Just posted a photo https://t.co/dHkdxRvlac

[Michael Johnson @MJGold]

Okay. If you do nothing else today. Watch this kid!

[Christopher Woolley @Woolley_Man]

@YorkStrength17 Very much so