Chris Beard

100+ marathons (PB 3:21), 150+ half marathons (PB 1:31), 750 parkruns (PB 20:25), 100 half marathons in 100 weeks. Lifelong Luton Town FC fan.

[Chris Beard @woottonrunner]

@macmillancancer Thanks Victoria - are @macmillancancer able to repost my original post?
Trying to get as much support as possible🙏

[Chris Beard @woottonrunner]

On 13 June, I am going to be taking on the 53km hike along the Cotswold Way to raise money for @macmillancancer
I would be really grateful for any donations, large or small because every bit helps.
You can donate here:
https://t.co/GiAtXikBoF

[Chris Beard @woottonrunner]

I know I have ran a few marathons in the past (although it's been 5 years since my last one?!), but this will be a challenge on its own for me. It will be a long time on my feet and hard going on my knees that have definitely seen better days. Please donate 🙏

[Chris Beard @woottonrunner]

I know I have ran a few marathons in the past (although it's been 5 years since my last one?!), but this will be a challenge on its own for me. It will be a long time on my feet and hard going on my knees that have definitely seen better days. Please donate 🙏

[OK Football @OKFootballShow]

🚨 HATTERS FRAMED PRINT GIVEAWAY 🚨

WALT have teamed up with @sporting_iconic to giveaway a A3 Framed Print of one these iconic Hatters memories.

To enter:

🔄 Retweet this post
➕Follow @TheWALTPodcast
➕Follow @sporting_iconic

End date 4th February!

#LTFC #COYH

[Chris Beard @woottonrunner]

Post Heart Op Half Marathon PB!!
Nice to be back on the race circuit again at a blustery Bedford Autodrome GP Half Marathon. It was good to see plenty of familiar faces out there running.
Thank you @RunThroughUK for a great event!
Nice ending to a really tough week 😊🏃‍♂️

[We Are Luton Town @wearelutontown]

🚨 𝙃𝙊𝙈𝙀, 𝘼𝙒𝘼𝙔 𝙤𝙧 𝙏𝙃𝙄𝙍𝘿 𝙂𝙄𝙑𝙀𝘼𝙒𝘼𝙔 🚨

Thanks to our sponsor Beard Surgeon, we’re able to giveaway the a new shirt to one lucky winner.

To enter;

👉🏻 Retweet & Like
👉🏻 Follow @BeardSurgeon
👉🏻 Follow @TheWALTPodcast

[We Are Luton Town @wearelutontown]

📸🏟️ 𝗪𝗜𝗡 𝗔 𝗖𝗢𝗣𝗬 🏟️📸

Celebrating Kenilworth Road - A visual keepsake of Luton Town's iconic ground in print by the amazing Terrace Edition.

Enter ⤵️

👉 LIKE/RETWEET
👉 FOLLOW @TerraceEdition @theWALTPodcast

🔗 https://t.co/GgehZzXCJQ

[We Are Luton Town @wearelutontown]

🚨BANGER PELLY RUDDOCK GIVEAWAY🚨

To celebrate his new contract, Graphic Bomb have created this banger and is kindly giving away 1 x A4 print, 1 x A3 print and 1 x Pelly Ruddock mug.

To Enter👇

🔄 Retweet
🤝 Follow @theWALTPodcast & @thegraphicbomb

#LTFC | #COYH

[We Are Luton Town @wearelutontown]

🌟 Win a stunning Medium Metal Poster commemorating Luton Town's promotion to the Premier League! 🏆

https://t.co/AsTJeRC7qj is hosting a giveaway to celebrate our achievement.

Retweet and follow @TheWALTPodcast & @CardsPlug for a chance to win.

Don't miss out! #LTFC #COYH

[We Are Luton Town @wearelutontown]

🎁 Play-Off Winners Giveaway 🎁

The last in the series of giveaways, an A3 print of the moment Jordan Clark gave us the lead.

To Enter👇

🔄 Retweet
🤝 Follow @theWALTPodcast & @PixelPrintDZN

#LTFC | #COYH

[We Are Luton Town @wearelutontown]

🎁 Play-Off Winners Giveaway 🎁

Not one A3 print, not two...but FOUR to prints to give away to four lucky winners.

To Enter👇

🔄 Retweet
🤝 Follow @theWALTPodcast & @dgriffinart

#LTFC | #COYH

[Luton Town FC @LutonTown]

🚨 Win a signed shirt 🚨

To be in with a chance of winning a 2021/22 home shirt signed by Cauley Woodrow:

▪️ Retweet this tweet
▪️ Follow @CauleyWoodrow

A winner will be selected by Cauley when he returns for pre-season training on Friday. Best of luck! 🤞

[Chris Beard @woottonrunner]

A decent BBC article to read for some of you runners out there with dodgy knees. https://t.co/1yWSPpAC17

[Chris Beard @woottonrunner]

Season's best at @gdenhamparkrun this morning.
Now have enforced @parkrunUK break for a few weeks. Hopefully come back fitter and fresher 🏥 😷💔
❤️ #parkrun 🌳🏃🏻‍♂️

[Chris Beard @woottonrunner]

Out for a run to try out these three @Enertor products; insoles, socks and of course, headgear 😁
Insoles are designed to prevent injury, well they are certainly in for battle with these knees 😊
Too early have an opinion on them yet.
@enertorglobal
❤️🏃🏻‍♂️

[Chris Beard @woottonrunner]

Hopefully over the worst of my calf injury now. Found some form at @MCparkrun this morning without really overdoing it.
❤️@parkrunUK 🏃🏻‍♂️🌳
#parkrun

[Chris Beard @woottonrunner]

Shades and gloves for this morning run at @gdenhamparkrun.
Perfect conditions and a little gutted I missed out on a season's best by a few seconds.
Mini-milestone today with it being my 550th parkrun; not really worthy of a shout-out in the pre-run briefing though😂
❤️@parkrunUK

[Rotherham United @RotherhamUnited]

🎟 𝐀𝐍𝐎𝐓𝐇𝐄𝐑 𝐃𝐀𝐘 𝐓𝐎 𝐖𝐈𝐍 𝐖𝐄𝐌𝐁𝐋𝐄𝐘 𝐓𝐈𝐂𝐊𝐄𝐓𝐒 🎟

Thanks to @UtilitaEnergy lucky Millers' fans can win a pair of tickets to the @PapaJohnsTrophy Final! 🏆

🎟 x4 tickets
📆 Sunday 3rd April 3pm

Retweet and follow @UtilitaFootball for the chance to win!

[Chris Beard @woottonrunner]

A great morning run at @moorsvlyparkrun.
Definitely one of the best @parkrunUK events I have ran. A lovely single lap course, a mix of terrain and the sun shone too 🌳☀️
Have a great day folks 😊❤️🏃
#moorsvalleyparkrun
#parkrun