Puja Upadhyay 🌸

Meditation Trainer @Heartfulness ||Educator. Ex journo. Pluviophile. Philomath
'S'elf aware & 's'elf critic.

[Puja Upadhyay 🌸 @wordsmithwizz]

My best behaviour with humans depends how much or how long they allow me to display it, minus my patience.
❤️✨🌞
#behaviouralinsights #Wednesdaywit #human #summer

[Sahaj Marg @sahajmarg_srcm]

“Disinterestedness in
sadhana (practice) is due to the lack of love and devotion. But the problem is how to induce them to love God when there is a lot for them in the world to love and admire.” ~ Babuji

[Gujarat State Watershed Management Agency (GSWMA) @gswmaguj]

વોટરશેડ જનભાગીદારીકપ ૨૦૨૬, રીલ અને ફોટોગ્રાફ્સ સ્પર્ધા: 12 નવેમ્બર થી 31 ડિસેમ્બર 2025

#watershed #watershedmahotsav #watershedmahotsavGUJARAT

@ChouhanShivraj @DoLR_MoRD @CMOGuj @crdgujarat1

[Yaman | NBL❁ @ManuWriter]

Hello #Dubai!

I’m attending #GITEXGLOBAL and I’m eager to connect with fellow professionals, partners, and innovators.

If you’re attending @GITEX_GLOBAL let’s meet up and discuss how we can collaborate to create impact and growth together @naapbooks

#Networking #Business

[Kanha Shanti Vanam @kanhashantivan]

The 70th birthday celebrations of Rev. Daaji 🌸 @kamleshdaaji at @kanhashantivan began with a meditation. 🌿
He inaugurated Heartfulness Way part 2, followed by musical performance & the distribution of books by Daaji, filling hearts with joy. 📚

[Swachh Bharat Mission- Gramin, Gujarat @SBMR_Gujarat]

સ્વચ્છતા હી સેવા -૨૦૨૫ અંતર્ગત આજ રોજ ગાંધીનગર જિલ્લાનાં રૂપાલ ગામ ખાતે માન. કેબીનેટ મંત્રીશ્રી રાઘવજીભાઈ પટેલ, માન. રાજ્ય મંત્રીશ્રી કુંવરજીભાઈ હળપતિ, રાજ્ય અન��� જીલ્લા કક્ષાના અધિકારીશ્રીઓ, મહાનુભાવો અને આગેવાનોની ઉપસ્થિતિમાં રાજ્ય કક્ષાનો “સ્વચ્છતા હી સેવા -૨૦૨૫” ના કાર્યક્રમનો શુભારંભ કરવામાં આવ્યો.

#SHS2025
#SwachhataHiSeva2025
#Swachhotsav
#NirmalGujarat2.0
#CRD_Gujarat
#SBMR_Gujarat
#SwachhGaon_SwasthGaon
#SwachhSujalGaon
#HarGharSwachhta

[Ministry of Rural Development, Government of India @MoRD_GoI]

Join the Independence Day celebrations at your Amrit Sarovar site.

This is an opportunity for national-level recognition.

Register below to get your participation certificate:

https://t.co/BagKW2rRRw

#MoRD #SchemesofRD #IndependenceDay #MahatmaGandhiNREGA #महात्मा_गांधी_नरेगा #अमृत_सरोवर #HarGharTiranga #हर_घर_तिरंगा

[Sahaj Marg @sahajmarg_srcm]

“Mould your behaviour and be regular in meditation. I will take care of your progress.” - Babuji

[Sahaj Marg @sahajmarg_srcm]

“So you see, the success is not because of education, it is not because of application, it is not because of the practice, it is only obedience which ultimately today stands in my mind , as the prime and sole factor in our spiritual development.” - Chariji

[Sahaj Marg @sahajmarg_srcm]

“Turn within. All Knowledge, all powers, everything is within. Your destiny is within, your future is within, and the Ultimate is within.” - Chariji

[Heartfulness @heartfulness]

From chaos to calm, start your stress-free journey today!

#HeartfulnessMeditation

[Heartfulness @heartfulness]

Happy #FrenchFryDay! 🍟

Fries soothe your taste buds. Meditation soothes your soul.

Take a heartful bite out of stress today.

#Heartfulness #Fries

[Heartfulness @heartfulness]

Glimpses from the exclusive screening of Sitaare Zameen Par at Kanha Shanti Vanam.

Aamir Khan joined @kamleshdaaji for a conversation on the film’s message and its resonance with the values of Heartfulness—empathy, kindness, and inner transformation.

@AKPPL_Official
@kanhashantivan

#SitaareZameenPar #Heartfulness

[Heartfulness @heartfulness]

Aamir Khan visited the Heartfulness headquarters at @kanhashantivan, where he shared heartfelt anecdotes from his film journey and immersed himself in the experience of Heartfulness meditation.

@AKPPL_Official

#Heartfulness #AamirKhan #KanhaShantiVanam

[Puja Upadhyay 🌸 @wordsmithwizz]

@ManuWriter बस एक ही कमरे में
रहता है ग��रूर,
बाकी सारे घर में
उसका साज़ो-सामान ।
#Shayari

[Puja Upadhyay 🌸 @wordsmithwizz]

I begged for truth
And got half-spoken lies.
So I stood, I wept,—
Then decided to rise.
And in that quiet, after the storm,
I found a peace no one could provide,
only I could grow it,
when I finally let go.
#IChooseMyself
#InnerPeace
#poetrycommunity
#writersoftwitter

[Puja Upadhyay 🌸 @wordsmithwizz]

@ManuWriter कभी सोचा नहीं था कि कोई
बिना कहे, सब कुछ समझ जाएगा।
हरियाली, हवाएँ, धूप… ये सब तो हमेशा थे,
पर तेरी नज़रों ने उन्हें खास बना दिया।
मैं वारी जाऊ उस नज़र पर जिसे इल्म है
खूबसूरती का, जो सबको नजर नहीं आती

[Dr. S. Jaishankar @DrSJaishankar]

India and Pakistan have today worked out an understanding on stoppage of firing and military action.

India has consistently maintained a firm and uncompromising stance against terrorism in all its forms and manifestations. It will continue to do so.

[Shashank Mattoo @MattooShashank]

Big statement from the U.S. government

Reporter: Is it America’s view - along with what India is saying - that Pakistan is supporting terrorist groups?

State Department: Well obviously that’s the call we’ve been making for decades and clearly what happened in Kashmir was awful

[Puja Upadhyay 🌸 @wordsmithwizz]

@ManuWriter तेरे इंतेज़ार की महक
आने लगी थी
जो कुछ छींटे खिड़की पे
पड़ने लगी थीं
हवाओं के रुख से तेरी मिठास
मुझ तक पहुंच रही है।

[Puja Upadhyay 🌸 @wordsmithwizz]

धैर्य तो मुझमें इतना है कि पूरी ज़िंदगी इंतज़ार कर लूं, पर ज़िंदगी का भी तो भरोसा नहीं है।
#HappyHoli
#Friday