Happy 2020! I am excited to share my new website that is all about plant-based eating. I will be sharing new delicious, healthy recipes every week. The printable recipe cards will be coming soon.
Please check it out. 🍉🍏🍓🍇🥬 https://t.co/Gq151JmzW0
#plantbased#momlife
Fun Stair Climb training focused workout yesterday with our Fire Fit Team of #scfd9 and boot campers! Our area’s firefighters are doing big things in order to raise money for cancer and Leukemia research and will be taking on the annual Scott Stair Climb March 11th!
This was a good night! Congrats to both our boys and girls basketball programs - 3A GSL Champs! Thanks, too, to our band and crowd! 🏀🏆
#HailToTheVictors#GoCats@meadschools
Is it possible to be an elite athlete and Vegan? There's been a really interesting shift in all sports (NBA, NFL, MLB and more) from traditional sport's nutrition to plant-based. What's your opinion?
#nutrition#workoutanywhere#rundlefit#Spokane
https://t.co/ugEUtfkF1M
Congratulations to our Mt Spokane Fall NECA / IBEW Scholar Athletes:
🏈 Football: Devan Nelson 4.0 GPA w/ Numerous AP Classes & Credit
⚽️ Soccer: Payton Stiles 4.0 GPA w/ Numerous AP Classes & Credit
🐾WAY TO GO WILDCATS!!!🐾
Wildcat Athlete of the Week -
Football: Caleb Wendle (SR) #76 OL/DL
Had 3 tackles with 1 sack and 1 tackle for loss on defense
Played the whole game on the offensive line in 23-14 playoff win over Bishop Blanchet Nov 4th.
🐾WAY TO GO!!!🐾