Alex Best

Believer in the transformative power of authentic stories. Works @telushealth - opinions my own.

[Dr Diane McIntosh @drdianemcintosh]

Stephane Grenier, guest on #WickedMindpod, shares how he supports someone experiencing stress: "Change the conversation: 'You matter more than the task. Let's reframe and start over when we can realistically get this done.'" https://t.co/810ryPquCc #stressmanagement @s_grenier

[Dr Diane McIntosh @drdianemcintosh]

After serving in the Rwandan genocide, Stéphane Grenier (@s_grenier) used his experience with PTSD and depression to lead major change in mental healthcare and culture for the Canadian military, government, and many more organizations.

#WickedMindPod

[Alex Best @writealex]

@realsarahpolley Oh you did classy just fine! I am just so inspired by you, your work, Miriam's work.... and just plain proud to be Canadian. Thanks for making us look so good!

[North Vancouver Minor Hockey Association @NorthVanMHA]

You only see obstacles when you take your eyes off the goal 🥅

#hockey #vancouverhockey #hockeyskills #hockeytraining #hockeylife #welovehockey #skillsforlife #northvanMHA #nvmha #icehockey #hockeyplayers #vancouver #northvan #northvanhockey #vancouvergame #minorhockey

[Alex Best @writealex]

Welcome 2023! While I don’t like to make resolutions, I do believe in intentions and plans. This is good primer on how to take little steps towards meeting your goals.

[Dr Diane McIntosh @drdianemcintosh]

Why do most New Year's resolutions fail? Lack of follow-through, disorganization, and poor goal selection can all hinder your ability to accomplish your resolutions.

Learn three tips for achieving your 2023 goals in my new blog post. Happy New Year!

https://t.co/rKxKFQMOOu

[Dr Diane McIntosh @drdianemcintosh]

Tough love or verbal abuse? Coaches, like all leaders, need to learn the difference.

@CoreyHirsch and I discussed this difference on #BlindsidedPod after @BobsledKaillie shared her experience with an abusive coach.

Listen to the full episode here: https://t.co/cRKI4wLcOt

[Dr Diane McIntosh @drdianemcintosh]

It's no secret: the holidays can be a stressful time. If you're feeling the pressure this holiday season, here are a few thoughts on how to make the best of what can be the most wonderful time of the year.

https://t.co/FmxUkMvZoa

[Dr Diane McIntosh @drdianemcintosh]

Reducing diagnostic error means tackling everything from human mistakes to traditional but flawed procedures for treating & diagnosing conditions. It also includes finding ways for medical providers to adapt to technology shifts & innovations. Read more: https://t.co/2ExByt26Lq

[Alex Best @writealex]

What a lovely way to kick off this December! With ⁦@HaviParker⁩ and ⁦@drdianemcintosh⁩ at the Salvation Army’s Hope in the City Breakfast. ⁦@SalArmyBC⁩

[Alex Best @writealex]

@joyjetson @DrRaymondMc I love a good thing

[Alex Best @writealex]

Time spent with colleagues & friends this Saturday was the highlight of my weekend! I met new people, learned how @HarvestProject makes such an impact in our community, & left inspired & energized. Thanks Kathryn Seeley of @telushealth for bringing us together. #GiveWhereWeLive

[Alex Best @writealex]

Grateful for the spirited collaboration of @MHCC_, University of Calgary, AMHSA and support of Alberta Government. Together, we'll make an impact on first responder mental health.

[TELUS Health @TELUSHealth]

We’re proud to work with the Alberta Government, AHMSA, and the @MHCC_ to deliver innovative programs powered by technology to support the mental health of rural fire and rescue services first responders. Learn more about out mobile app TELUS Health Espri. https://t.co/8I3rS8BLNY

[Alex Best @writealex]

👋 @PlayersTribune is in 3rd place in #Webbys People’s Voice, and they can’t win without your votes. Period. VOTE: https://t.co/JpGTtISqWt

[Alex Best @writealex]

Agreed!!

[Alex Best @writealex]

@CBCStephenQuinn @adriandix @CBCEarlyEdition I’d like to hear some real data about mental health impact on kids, youth, students, working parents, people who live alone, and small business owners. Two years is a long time. Do we have the data for informed decisions or are we only “counting what we know”?

[Mark Goldberg @Mark_Goldberg]

Inspiring @TELUS ad in today's @TorontoStar: "Be part of something bigger"

"As we start off another year, our long-standing ambition remains to put our compassion and technology to work for good."

"Together, we can make the world a better place now, and for future generations."

[Alex Best @writealex]

Listen today on #BlindsidedPod with @CoreyHirsch and TELUS’s Chief Neuroscience Officer Dr. Diane McIntosh. Former @NHL defenseman @BizNasty2point0 opens up about anxiety, coping with tragedy, self-medicating and more. @PlayersTribune @TELUSHealth
Listen: https://t.co/qV7A7KtD8z

[Mental Health Commission of Canada @MHCC_]

What are the 13 factors for psychological health and safety in the workplace and what do they mean for you? Take our free online training program, "Being a Mindful Employee" to find out: https://t.co/som0jEcKUh @CCOHS

[Alex Best @writealex]

I’m really looking forward to this one!

[TELUS Health @TELUSHealth]

👏 Join us and @ConfBoardofCda October 19 | Hear from Psychiatrist and TELUS Chief Neuroscience Officer, Dr. Diane McIntosh, and Child and Youth Psychologist, Dr. Susan Siklos, as they discuss how to manage #MentalHealth with knowledge and resilience. 👉 https://t.co/N0DbYaZUee

[Alex Best @writealex]

So impressed! Way to guy guys. Enjoy your tournament!

[North Vancouver Minor Hockey Association @NorthVanMHA]

Today is World Mental Health Day💚 U11A3 tape their sticks green to show their support! @BuddyCheckJesse