William Graham

Crossfit Crossfit Crossfit Open Fitness Crossfit

[William Graham @wull5090]

Ready to Reset After the Holidays?

We know the holiday season can get a bit indulgent—no judgment there! That’s exactly why we’re launching our Nutrition Kickstart program at the end of January, just in time to help you hit reset and build sustainable habits.

[William Graham @wull5090]

@LibOrNormal The wee man

[William Graham @wull5090]

@LibOrNormal What did the mean do? We don’t agree with abuse. Maybe she went over board on how many times he was hit. I can remember being hit a few times. I never did the thing I was punished for again.

But some context one why he was being punished would be grate.

[William Graham @wull5090]

@damienslash Do these people don’t understand irony. That poor guy looses his life because of words. But this numpty looses his job and cry’s about it. Charlie’s wife made a post with more back bone than this man. Holy fuck this world is fucked. With mental people like this. One rule for one

[William Graham @wull5090]

@LewisMichie0 @STVNews Thank you for doing such a great piece on Corey.

[William Graham @wull5090]

@TheGriftReport This isn’t London. The police uniform is French

[William Graham @wull5090]

First 200kg Deadlift. This has plagued me ever since I hurt my back 7 years ago. Finally got it.

@WodBoard love the confetti on the new pb

[William Graham @wull5090]

@LewisMichie0 Do you do sport related news.

[William Graham @wull5090]

Corey once again showing dominance.

The new weight category was tuff but the wee man smashed it with a new comp snatch PB at 120kg. And a clean & jerk 147 only a couple kg of his person best total. New body weight 70kg. He is being selected for comfy games
Iron will barbell

[William Graham @wull5090]

@NutritionTipzzz Blocked.

[William Graham @wull5090]

One of our members, Mary letting us know what she thinks about Crossfit Murrayfield.

[William Graham @wull5090]

@benonwine Quick. Someone said mean hurry words on social media.

[William Graham @wull5090]

@ElonMuskAOC R

[William Graham @wull5090]

@LibertyCappy Why doesn’t the business pay them better and you wouldn’t need the tip.

[William Graham @wull5090]

@LEEMEAD60542079 This shouldn’t even be a question

[William Graham @wull5090]

@jomickane There’s been a ban on carrying knifes in the uk for a while now. Any blade over a certain size and it can be an offence. But I would like to say more but sadly if I do. The thought police might put me I jail for longer than carrying a knife.

[William Graham @wull5090]

@DefiantLs I think it would look good in orange @elonmusk

[William Graham @wull5090]

@elonmuskTN Reverse gear (R)

[William Graham @wull5090]

@elonmuskADO You have 4 remaining

[William Graham @wull5090]

Check out the new YouTube chat I had with Kayleigh. 

Kayleigh has been a member of CrossFit Murrayfield for 10 years. A lot of fond memories and PR’s to boot. 

Thank you Kayleigh for coming in to have this chat. 

https://t.co/LLF3bg12Ky