West Yorks Wellbeing in Anaesthesia &Critical Care

A group of doctors improving the wellbeing of doctors in Anaesthesia and Critical Care Medicine in West Yorkshire 🧘🏼‍♀️🌅🏃🏻‍♀️🛶🎨🕺🏻🌿☀️

[West Yorks Wellbeing in Anaesthesia &Critical Care @wywacc]

A lovely few hours spent at our autumn wellbeing event; a relaxing yoga practice taught by our resident yogi Dr @YoGasClara followed by some lunch and socialising at #GrumpysPizza and #AmityBrew 🧘🏼‍♀️🍂🍕🍻 #wellbeing #anaesicm #wywacc

[West Yorks Wellbeing in Anaesthesia &Critical Care @wywacc]

@oliver_rs Thanks for organising Oli! 😊

[West Yorks Wellbeing in Anaesthesia &Critical Care @wywacc]

Lovely day at the Yorkshire Anaesthetic Trainee Conference - interesting talk by Mia Ali, Certified Coach, on Practical tools to manage Imposter Syndrome and building self belief. A great opportunity to catch up with colleagues from across the Region! #YATC2023 #AnaesICM

[APAGBI @APAGBI]

On #WorldMentalHealthDay 💚why not take a mo to have a #CoffeeandaGas sit down and share with your colleagues or take a look at some of the #TeamAnaesthesia resources @Assoc_Anaes https://t.co/dHb6BVZPI6 and @RCoANews resources
https://t.co/Lr63MjZxJ3

[Royal College of Anaesthetists @RCoANews]

Today is #WorldMentalHealthDay, a good opportunity to remind members that the College's wellbeing hub can direct you to sources of support if you need some help. 💚
We also have resources to help you embed wellbeing good practice within your department.
https://t.co/Xbkif7hp2Z

[NHS Practitioner Health @NHSPracHealth]

The #NHSPractitionerHealth wellbeing assessment is now live! If you are a health and care professional, take the assessment to receive immediate results and feedback, including a breakdown of scores across 7 dimensions of wellbeing. Access here: https://t.co/yZRd0hFpdx

[West Yorks Wellbeing in Anaesthesia &Critical Care @wywacc]

Trying to normalise wellbeing by incorporating a yoga session by @YoGasClara into our post FRCA teaching the other week 🧘🏼‍♀️ #yoga #wellbeing #anaesthesia #icu #tuftyclub #postfrcateaching

[Doctors In Distress @DoctorsDistress]

Today is Suicide Prevention Day🎗️

In the UK, 1 doctor takes their own life every 3 weeks, and 1 healthcare professional takes their own life every week.

Doctors in Distress works to promote and protect the mental health of all healthcare workers and prevent suicides in the medical profession.

#thereisnohealthcarewithoutselfcare💙 #WorldSuicidePreventionDay #CreatingHopeThroughAction #MentalHealthMatters

[West Yorks Wellbeing in Anaesthesia &Critical Care @wywacc]

We’re pleased to announce our next wellbeing event- a free yoga session run by @YoGasClara at #AnahataYoga funded by our prize money from the @Anaes_Trainees Conference followed by a social lunch. Sign up info has been emailed out to all #WestYorks #Anaes+ICM Trainees! 🧘🏼‍♀️☺️

[West Yorks Wellbeing in Anaesthesia &Critical Care @wywacc]

@dandrayton Hi Dan 👋🏼 So the wild swimming and SUP is at Pool Bridge Farm just outside of York. And the hike is Stoodley Pike Circular which you can do from Hebden Bridge. Would totally recommend both!

[West Yorks Wellbeing in Anaesthesia &Critical Care @wywacc]

Spending time in green spaces and enjoying nature can benefit your mental and physical wellbeing. Here are a few pics of what we have been up to on our rain free zero days in beautiful Yorkshire! #wellbeing #anaesthesia #icu #zeroday #wildswimming #SUP #hiking #yorkshire

[NHS Practitioner Health @NHSPracHealth]

As we continue to support all our new doctors settling into their roles and placements, we would like to remind you to visit our website support page, which covers mental health tips and resources you can access.

https://t.co/xdkH34iNOy

[OD Team BTHFT 🌈💙 @bthft_od]

Our fabulous Psychology team will be on concourse today from 11-2pm talking about your wellbeing. Why not pop along and say hello to Fiona & the team.

[OD Team BTHFT 🌈💙 @bthft_od]

Book your yoga wellness session on 24th July 2.30pm -3.30pm with Helga. Don’t miss out !

[OD Team BTHFT 🌈💙 @bthft_od]

Don't forget to post a Tweet promoting wellbeing tagging the OD team in @bthft_od to show us what you are doing in your teams to look after your wellbeing. Tweet your entries by 14 July and we will pick a winner. #Thrive #wellbeing

[Louise @DrLouMur]

South Yorkshire regional trainee well-being day yesterday. Talks on neurodivergence, MSK health in anaesthetists, self care and burnout recognition and prevention plus a variety of activities & networking with other trainees outside work (& fab food!) made for a wonderful day 🙏🏻

[West Yorks Wellbeing in Anaesthesia &Critical Care @wywacc]

Signposting to Counselling and Psychological support available in #WestYorks Self referral to #TakeTime 🧠🗣️ https://t.co/3eCmxHZFKc

[West Yorks Wellbeing in Anaesthesia &Critical Care @wywacc]

Signposting to @TheBMA well-being resources: https://t.co/AcIDDvWBXz #wellbeing #anaesthesia #criticalcare

[LTHT Theatres @LTHTTheatreTri]

There is always support and help available, whenever you need it. Please don't deal with things alone.