@B0nesandBones@anabel5v3a yea it's probably because when you dance in duets your partner will often have to hold you (so your weight) somehow and the taller you get the lower your bmi has to be
@mxmnga@fleetingflame13 all of this + electrolytes!!!! you don't want to get the muscle cramps and heart problems that low sodium/potassium/magnesium give you 😞
if anyone actually cared about the old edrtwt they would already have found a bajilion old forums that haven't been censored in any way, everyone is just mad that they can't get famous by posting corny shit anymore
MY Reasons why to try high intake!!!
an informative(??im probs js venting) 🧵 for #edrtwt as someone who was bul¡mic then a heavily restricting an0rexic then to now super paranoid 0rthorexic who developed a lot of shit due to undereating…..😂🔫
accompanied by my food pics lol!
what toxic tips could edrtwt give you when all of it is just starving (self explanatory), dieting (just google how many calories in x and how to calculate your tdee), purging (everyone knows how to force yourself to throw up), and exercising (google how many cals burned) lol
i think that if i stick to some meal plan that i know is healthy and relatively low cal i might be able to stop purging that much,, and i really have to stop eating dairy lol my stomach doesn't tolerate it anymore