AshbrookXC

[Maggs💫 @lanier_maggie]

We are going to states!!!💚🏀

[Coach Hargitt @coachhargitt]

Sports Med Class Test: Construct and lead a Static or Dynamic Stretch @ashbrookbasebal @AshbrookHS @jdclinton2

[Jerry C🌞 @JPC96_]

@xc_ashbrook you guys be safe today it's hott

[AshbrookXC @xc_ashbrook]

Thanks to everyone for a great night at 10th luminary run!! And a great big thank you for the donations to Relay for Life! Great start!

[Ashbrook High School @AshbrookHS]

.@xc_ashbrook raised over $1500 for Relay for Life at last night's Luminary Run. #AshbrookPride

[Patrick McHenry @PatrickMcHenry]

In honor of school starting, #tbt to the early '90s & my days running cross country for @xc_ashbrook #AshbrookPride

[Ashbrook High School @AshbrookHS]

MT @Mrs_Hines_Wave Beautiful day for @xc_ashbrook luminary run tonight! Come support a great cause! #AshbrookPride

[Allison Hines @Mrs_Hines_Wave]

And we are off! @xc_ashbrook @AshbrookHS

[Allison Hines @Mrs_Hines_Wave]

Poker run! @xc_ashbrook

[AshbrookXC @xc_ashbrook]

Which coach will take the ice water challenge tonight? Be there at 6 to watch/help out.

[AshbrookXC @xc_ashbrook]

Be at practice by 6:10 if you plan to sign the bench.

[AshbrookXC @xc_ashbrook]

Last night watching soccer.

[AshbrookXC @xc_ashbrook]

10th annual Alumni/Family run Friday!! Meet at 6. Run at 6:30. Paint battle after race! Be there for one of the best nights of the year.

[AshbrookXC @xc_ashbrook]

Practice at 9:00 am tomorrow at lineberger. Be there by 8:50. GUESS WHO IS BACK!!!!!

[AshbrookXC @xc_ashbrook]

A reminder of practice tonight at 6:30 at AHS.

[AshbrookXC @xc_ashbrook]

Tuesday Practice moves to Martha rivers for the remainder of July. 7-8. Thursdays' practice moves to Linberger park 9-10

[AshbrookXC @xc_ashbrook]

Practice tonight at the stadium starts at 630 so be there by 620. We will run in the rain, but not lightening. Look here for weather updates

[AshbrookXC @xc_ashbrook]

Anyone late to practice will have the most embarrassing pic we have of you made into the profile pic for twitter.

[AshbrookXC @xc_ashbrook]

Practice schedule for the week: Tuesday 6:30 at the stadium and Thursday 9:00 am at Gardner park track. Be there early to start on time.