“There are good days and bad days. Some days I almost feel normal, and others I wake up with a limp - I have full range of motion which others struggle with - that helps me understand that I am going to be ok.”
#aclcomeback#physio#xclevation
https://t.co/TR3NU7D81p
The short documentary ABOVE THE WAVES presented by @kpthrive – following me on my mental and physical journey back from injury premieres Wednesday right here. Check out the trailer: https://t.co/RB3NMKUx59. #TrainTheMind#KPpartner
@KlayThompson@kpthrive Looking forward to watching this! This would be perfect for inspiring the XCL community of athletes recovering from sports injuries from across the globe!
https://t.co/qMY4Vel4Rp
“Don't give yourself a strict deadline for getting back to the sport you were doing previously. Just be calm and realize that your knee will be EVEN BETTER than it was before. BETTER than it was before.
Invest in rehab.”
https://t.co/NfFyBoNMA0
#sportpsychology#kneeinjury
“I’ve dedicated so much time and blood, sweat, and tears in the pursuit of my goals. I didn’t plan on tearing my ACL or ever having to withdraw from a fight, but this is just a temporary setback.”
#MMA#sportpsychology#acltear
Read her interview 🔥🔥
https://t.co/cYtF7ElJxa
“The road to greatness... is meant to test you so that when you are on the big stage you are ready for whatever comes your way!” - Alexandrea Cervantes, Team USA Certified Trainer
#peptalk#olympics
Here’s her motivating pep talk! https://t.co/eqJiyqqlVE
3 ACL tears couldn't stop @MartinKrampelj as he:
✅continued to chase his dreams 🏀
✅got invited to the NBA draft
✅joined the @nuggets Summer League🏆
@BluejayMBB@NBA@NBADraft
Find out what he did to stay motivated throughout the journey:
https://t.co/EUqTxVwPmb
@aSweatLife@FeedtheAthlete So true - a journal does wonders and people often don't realize how much they can help themselves through this powerful, yet simple tool!
@MitchAbramsPsyD So true, sometimes it's good to remind people that it's OK to not feel "OK" 100% of the time, and to remember that those uncomfortable feelings will soon pass and strengthen the individual in the process :)
@TOPPSTIP @apogeeMINDSET @GetaStrongMind @danabroms Love this. Definitely inspiring, and I bet the lessons you learned from each job helped develop you as a person in one way or another!