PSA to all fellas, look in the mirror and ask yourself how you can be a better man everyday.
be a source of warmth & safety for the women you have in your life & try to gather a greater understanding of how your actions or presence can affect future women you may meet.
Last Tuesday, very suddenly, we lost one of our best friends - and our colleague - Producer Joe. He was not just part of the Capital Breakfast family, but a loved member of the whole team. ๐