@joshwoodward@GeminiApp Fix the voice-to-text feature please. Been like this since forever. After a minimal pause it instantly breaks. Also let people correct the input before sending. Only in voice mode it should send directly.
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I am convinced that the 8 pillars of Mental & Physical Health are:
1) Sleep
2) (Sun)light
3) Exercise
4) Stress Management
5) Relationships (Incl. To Self)
6) Nutrients (Amt., Timing, Content)
7) Oral Health & Gut Microbiome
8) Spiritual Grounding
Additions? Subtractions?
An all-new anime adaptation of the ONE PIECE manga starting from the iconic East Blue saga is coming to Netflix!
Titled THE ONE PIECE, the anime series will be produced by the renowned WIT Studio, recognized for their work on hit anime such as SPY x FAMILY and Attack on Titan.
The Azuki Elementals sale opens on Tuesday, June 27 at 9:00 AM PT. Elementals will be available to reveal immediately after sale ends.
Full details below. 🧵
Pillars of mental & physical health & “performance”:
1) Sleep 2) Sunlight 3) Movement,
4) Nutrients 5) Relationships (all kinds, incl. w/self).
Amplifiers:
Cold exposure (1-5 min, circa-waking & BEFORE exercise).
Non-Sleep-Deep-Rest (NSDR); done at any time.
Every 24 hours we need to re-up:
1. Sleep
2. Morning Sunlight
3. Exercise
4. Nutrients (even if from body stores)
5. Water
The fact that we can survive >24hrs without one or several of these, is irrelevant. Health flourishes when we make getting all 5 of these a daily priority.
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