I know it's not what people want to hear but the best thing I've done for my ADHD is cut myself slack. It's not planners, or medication, or productivity hacks. It's recognizing that the world is hard for me to be in and I need to support myself through it with self-compassion.
Having not gotten covid yet feels like I've been hiding in the back of a 2+ year long middle school dodgeball game and the front lines have been THINNED
I have a kid who doesn’t believe in Santa but like also kinda does and I was telling him not ruin it for everyone else and he was like “I know Santa isn’t real now, but did he use to be” and I was like “yeah” and he was like “dang when did he die”
Like????