@bull_bnb Go to bed around the same time every day, but not more than 8 hours before you expect to start your day.
Avoid beverages with caffeine or alcohol in the evening.
Avoid eating heavy meals at least 2 hours before going to sleep.
That's it....✊
Expanding on DealBook:
When I filed, I'm fairly sure FTX US was solvent, and that all US customers could be made whole.
To my knowledge, it still is today.
I was expecting that to happen. I'm surprised it hasn't. I'm not sure why US withdrawals were turned off.