YCBT Services

Clinical Psychologist. CBT specialist and founder of YCBT Services. Reach out to Dr. Yeilding for help with #socialanxiety #ocd #anxiety #depression #insomnia

[NatSocialAnxietyCntr @NSocialAnxietyC]

Today is World Suicide Prevention Day. Social anxiety can deeply impact mental health. Today, we stand together to remind anyone struggling that you are not alone. Help is available. If you or someone you know is struggling, call or text 988.
#WorldSuicidePreventionDay #NSAC

[NatSocialAnxietyCntr @NSocialAnxietyC]

NSAC Bixby Knolls, also known as YCBT Services, provides Cognitive-Behavioral Therapy (CBT) for social anxiety and other psychological issues. They combine CBT with mindfulness and compassion to alleviate suffering. #NSAC #CBT #SocialAnxiety #BixbyKnolls

[NatSocialAnxietyCntr @NSocialAnxietyC]

According to Robert Yeilding, PsyD, A-CBT, it can be helpful at times to intentionally pay
attention to the anxious thoughts and revisit them later.

Link to read the full article: https://t.co/N7DJItANa2

#NSAC #SocialAnxiety #MentalHealthTips #TherapyTools

[NatSocialAnxietyCntr @NSocialAnxietyC]

Happy World Listening Day! Social anxiety can hinder feeling heard and making connections. Today highlights the importance of empathetic listening. Small moments of presence can make a big difference to someone. #WorldListeningDay #SocialAnxietyAwareness #NSAC

[NatSocialAnxietyCntr @NSocialAnxietyC]

Small changes can lead to big relief.

Dr. Suma Chand of NSAC St. Louis shares body-based strategies to reduce social anxiety—perfect for clients and clinicians alike.

Read the blog: https://t.co/TiGK57i4u9
#SocialAnxiety #CBT #NSAC #AnxietyRelief #MentalHealthTips

[NatSocialAnxietyCntr @NSocialAnxietyC]

Black voices shape history, culture & mental health progress. This #BlackHistoryMonth, NSAC honors their impact—past, present & future. Listen, learn & amplify. 💛🖤❤️ #CelebrateBlackVoices #MentalHealthMatters #NSAC

[NatSocialAnxietyCntr @NSocialAnxietyC]

Join Chamin Ajjan, LCSW, A-CBT, CST, and Larry Cohen, LICSW, A-CBT, for a presentation on Sex and #SocialAnxiety Disorder (SAD)

🧠 Enhance your understanding of the intersection between social anxiety and sexual health.

🔗 in bio

#MentalHealth #SexualHealth #cbt #NSAC

[NatSocialAnxietyCntr @NSocialAnxietyC]

Join Dr. Katy Manetta and Zach Pacha, LISW, for a seminar on Co-Morbid Treatment of Social Anxiety Disorder #SAD and #OCD!

🧠 Enhance your clinical decision-making skills for treating these complex cases. Don't miss out!

#MentalHealth #CBT #socialanxiety #NSAC

[NatSocialAnxietyCntr @NSocialAnxietyC]

Join Laura Johnson, LMFT, LPCC, for Exploring Schema Therapy with Social Anxiety and Avoidant!

Gain valuable insights into advanced therapeutic approaches.

To register click the link in our bio.

#MentalHealth #SchemaTherapy #SocialAnxiety #AvoidantPersonalityDisorder #NSAC

[NatSocialAnxietyCntr @NSocialAnxietyC]

Join Larry Cohen, LICSW, A-CBT, for a seminar on the Core Components of Effective Social Anxiety Disorder (SAD)

🧠 Gain practical skills to help clients overcome SAD. Don’t miss out!

To register click the link in our bio.

#MentalHealth #CBT #SADTreatment #NSAC

[NatSocialAnxietyCntr @NSocialAnxietyC]

Check out this month’s blog article by Shmuel Fischler, LCSW-C, A-CBT of NSAC Baltimore! 📖 He explores how truly negative social experiences can fuel social anxiety.

#SocialAnxiety #MentalHealth #TherapyInsights #NSAC #BlogPost #AnxietySupport #TherapistTips

[NatSocialAnxietyCntr @NSocialAnxietyC]

🍎🍯May this year be filled with courage, compassion, and positive change. Shana Tova! 🌟

#ShanaTova #RoshHashanah #SweetNewYear #SocialAnxietySupport #PersonalGrowth #MentalHealthAwareness #NSAC

[NatSocialAnxietyCntr @NSocialAnxietyC]

Every life is precious, and reaching out with empathy can make a difference. Together, we can create a world where no one feels alone. #WorldSuicidePreventionDay #YouMatter #BreakTheSilence #NSAC

[NatSocialAnxietyCntr @NSocialAnxietyC]

Early negative schemas, formed in childhood, influence our automatic thoughts and reactions as adults.The most common responses when these schemas are triggered are: Avoidance, Surrendering, and Overcompensating. Read our blog to learn more.

#SocialAnxiety #SchemaTherapy #nsac

[YCBT Services @ycbtservices]

@MindfulSpace83 Ok, well that is certainly true if you are observing that frequently…which of course just sounds like bad therapy and I’m not sure why you spent so much content of your thread focused on these specific quotes then if that was your only critique.

[YCBT Services @ycbtservices]

@MindfulSpace83 It seems you might be conflating how to practice not being identified by our emotions with an idea that we shouldn’t have them. Not sure why these concepts couldn’t be used appropriately in a therapeutic relationship like any other

[YCBT Services @ycbtservices]

‘Picture your audience naked’ is bad public speaking advice that ‘doesn’t work in real life’—here’s what to do instead – NBC New York https://t.co/jXWzCipg9E

[NatSocialAnxietyCntr @NSocialAnxietyC]

📝 Our latest article, penned by Dr. Lauren Neaman from @modernanxietysolutions, delves into the often overlooked aspect of Social Anxiety Disorder: the fear of receiving praise and compliments. Article in our bio!

#SocialAnxiety #MentalHealthAwareness #nsac #cbt #compliments

[Steven C. Hayes @StevenCHayes]

From the archives: "Having a Hard Time Sleeping? Do Nothing!" You can read the full article here: https://t.co/7ALfMqmvMm

[Graham Thew @drgrahamthew]

New case report using internet cognitive therapy for social anxiety to support a client with #Hikikomori -https://t.co/6oVxJrDopW @naoki_yoshinaga #cbtworks