@siobhan_huggins Yesterday I swapped out butter for suet as my supplemental fat source to see if it will ease some symptoms I've been seeing (rashes, sinus issue). One thing I've noticed is my glucose is trending higher; suet's got a lot of connective tissue; it's adding to my protein...
@siobhan_huggins Ah, I'm currently omad, but would like a bit more protein. Unfortunately, I'm just about at my limit of what I feel I can eat in one sitting, and was thinking about almost exactly what you're currently doing. I guess the only way to find out is to do an n=1 🙂