yeah i know brushing your teeth at night is like a 2 minute low effort chore with enormous payoff but in a much more significant way it’s like being killed with 100 hammers
Life hack - always be the one at work who sets up the meeting. That way if you completely forgot to prepare slides for the touch base in 45 mins, you can just say ‘pushing to next week to accommodate schedules’ and no one will question you. I do this like 3x a week