Adam Aldahir

Tulane University ‘25

[Louisiana Cancer Research Center @CancerLouisiana]

Congratulations to Dr. Wu Min Deng, also an LCRC faculty member. @Deng_labtulane is located in our LCRC building.

[Tulane XC & TF @GreenWaveXCTF]

And we’re back on the track 🏃‍♂️💨

Bring on the 2️⃣0️⃣2️⃣4️⃣ season!

#RollWave🌊 | #RunWave👟 | #SetTheStandard📈 | #nWo🏆

[Adam Aldahir @youngmus13]

🤫

[UFC @ufc]

ISLAM MAKHACHEV JUST KNOCKED OUT ALEX VOLKANOVSKI 😱😱 #UFC294

[Adam Aldahir @youngmus13]

No WAYYYYYY!

[UFC @ufc]

The lightweight king turns away another challenge!! 👑

@MakhachevMMA defeats Alex Volkanovski by knockout in the rematch to defend his title at #UFC294!

[ B2YB @cryptocom ]

[The Associated Press @AP]

BREAKING: The Gaza Health Ministry says at least 500 people killed in an explosion at a hospital that it says was caused by an Israeli airstrike. https://t.co/QXPgbAvtQ6

[The American @American_Conf]

🏃‍♂️ 𝐌𝐞𝐧'𝐬 𝐂𝐫𝐨𝐬𝐬 𝐂𝐨𝐮𝐧𝐭𝐫𝐲 𝐀𝐭𝐡𝐥𝐞𝐭𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐖𝐞𝐞𝐤

Bradley Makuvire x @GreenWaveXCTF

#AmericanXC

[Adam Aldahir @youngmus13]

OLAAAVVVEEE!!!

[SportsCenter @SportsCenter]

CHRIS OLAVE JUST NEEDED ONE ✋

#SCtop10

[RoriDunk @FitzDunk]

With the NBA vs Track Conversation heating up, I have one question!

Which is more likely 👇🧐

Aaron Gordon beating Noah Lyles in the 200m

Or

Noah Lyles beating Aaron Gordon in a pickup game to 12

[The American @American_Conf]

.@GreenWaveFB aka 𝐓𝐡𝐞 𝐂𝐡𝐚𝐦𝐩𝐬.

Ranked 2️⃣3️⃣ in the USA Today Preseason AFCA Coaches Poll!

#AmericanFB x #RollWave

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

💪MUSCLE GAIN cheat 👀sheet for student-athletes 📝

🍳Eggs

🥩Beef

🥣Oatmeal

🍓Mixed berries

🥜Nuts & seeds

🥪Turkey & ham

🧀String cheese

🍫Chocolate milk

🥯Whole-grain bagels

🥛Greek yogurt & milk

🍌Fruit with🥜butter spread

🍗Variety of high-quality proteins

[World Health Organization (WHO) @WHO]

Eid Mubarak!
Let's celebrate the spirit of compassion and kindness on #EidAlAdha

#HealthForAll

[Tulane XC & TF @GreenWaveXCTF]

Hey we know him!!

CONGRATS BRADLEY!! 🏆

#RollWave🌊 | #RunWave👟

[Tulane XC & TF @GreenWaveXCTF]

🏅🏃‍♀️Meet Day!!!
Louisiana Classics – Day 2
📍 Lafayette, Louisiana
🏟️ Ragin’ Cajun Track Complex
⌚️ 9 a.m.
📊 https://t.co/9sMFhSo9Xv
📺 None

[Adam Aldahir @youngmus13]

@n1all_ryan retweet

[The American @American_Conf]

"CAN YOU BELIEVE IT! TULANE HAS DONE IT!"

One week ago today... the 87th @CottonBowlGame Champions, @GreenWaveFB 🏆

[Adrian A. Myers @RunAdrianMyers]

Love what you do and you’ll never work a day in your life.

#Coaching 😎 #RollWave 🌊 #RunWave 👟

[Tulane XC & TF @GreenWaveXCTF]

It's go time😤

📊:https://t.co/YYiy6LshSd

#RollWave🌊

[Tulane XC & TF @GreenWaveXCTF]

Yesterday was fun!

#RollWave 🌊 #RunWave 👟 #RunToStillwater

[Adrian A. Myers @RunAdrianMyers]

I cannot express how proud I am of the growth in @GreenWaveXCTF ! From a “we will not finish last” speech, to today contending towards a Top-3 finish in a tough league. This happened in 1-year! We are here, and not going anywhere. #RollWave #BuildingChampions #BuildingTradition

[Matt Lisle @CoachLisle]

Athletes: Practice with Purpose.

Before you get back on the field on this Monday, take 56 seconds and watch.