YourMindful

Mindfulness and Meditation for busy people woking 9-5

[YourMindful @your_mindful]

At Your Mindful, we believe that #BlackLivesMatter and we are committed to make a difference. We will be releasing a #meditation every day focused on healing, managing stress, & anxiety for black people and allies.

You can sign up here: https://t.co/OP1sdb8iqn

Please share!

[YourMindful @your_mindful]

It was lovely teaching your team a sound meditation. 🖤

[YourMindful @your_mindful]

Wondering how to get your start with meditation? Start with 21 days of short meditations guided by @ElaishaJade 🖤 Get them here >> https://t.co/Gwi7Z9SrZX

[YourMindful @your_mindful]

F your resolution! Start meditating this month: https://t.co/dQUNV5UAl8

[YourMindful @your_mindful]

Learn more about our 21 days of meditation experience here: https://t.co/dQUNV5UAl8

[YourMindful @your_mindful]

HAPPY #GIVINGTUESDAY! We have just launched the FREE 21 day meditation challenge to get you ready to *actually* follow through on your meditation New Years resolution. Subscribe on Spotify or wherever you choose to get your podcasts and start today: https://t.co/Gwi7Z9SrZX

[YourMindful @your_mindful]

We want to make meditation accessible for EVERYONE. We will be working with some cool organizations to make this happen. #StayTuned

[YourMindful @your_mindful]

Woo! Your Mindful loves partnering with Bloom 🖤 It’s a match made in heaven tbh

[Bloom @buildwithbloom]

@ElaishaJade teaches meditations via Bloom and we love her for it! She’s an important part of our DEI learning experience.

[YourMindful @your_mindful]

Join us for Thrive Conference as our founder @ElaishaJade speaks on the wellness panel! Sign up here: https://t.co/9dgYaTlplN

[YourMindful @your_mindful]

Affirmation for August: Instead of saying "August please be good to me" try, "August IS good to me." #affirmations

[YourMindful @your_mindful]

Happy #August! May your August be filled with many new opportunities and the strength you need to continue to grow. #meditation #goodenergy

[YourMindful @your_mindful]

If you feel you need to shake off this past month, we recommend trying a cord cutting meditation. It's a great way to renew your energy and prepare for the month ahead. Try this one from @GabbyBernstein ✂️ https://t.co/fy0DIA0FHG

[YourMindful @your_mindful]

Join us virtually this July 25 at 12pm ET as we take over @stacktmarket's Love Shack with a LIVE L-O-V-E Meditation ❤️https://t.co/Q7rN4u1VM0

[YourMindful @your_mindful]

L-O-V-E Meditation this July 25 https://t.co/3GQGfPkgvW

[YourMindful @your_mindful]

Very relevant #QOTD: “The less people know, the more stubbornly they know it.” ― Osho

[YourMindful @your_mindful]

Thank you for joining us ✨

[Desiree Thomas @ADesiredJourney]

I'm not the best at meditating but I'm trying to get better! Thank you @your_mindful for helping me get started.

[YourMindful @your_mindful]

#QOTD: "Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." - #Rumi

[YourMindful @your_mindful]

Instead of feeling attacked, allow yourself to be called in. Assess the feedback you receive from BIPOC and pause to reflect on why you may feel it doesn't serve you before defending yourself. Try body scan #meditations to get comfortable with this 🙏🏽#BlackLivesMatter

[YourMindful @your_mindful]

Feeling overwhelmed by all the social media chatter? Try our FREE at-home 24-hour silent retreat 💙 https://t.co/hguI5Ss9Nl

[YourMindful @your_mindful]

Did you #meditate today? 🤔

[YourMindful @your_mindful]

Check out our updated press page. In just this year alone we've been quoted in @Refinery29, @bustle, @globeandmail, @Shape_Magazine, and more! See for yourself 💛https://t.co/8UxwHyCRIO