Prem Mishra

Health & Wellness Coach using fundamentals of exercise science, nutrition and mindfulness to transform lives I

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[Prem Mishra @yoursmindfully_]

@LemonTreeHotels can someone please DM me. I would like to provide my complaint and feedback. Not a pleasurable experience at one of the Lemontree hotels in India
#hotelsindia #hospitalityindia

[Prem Mishra @yoursmindfully_]

Well done RCB! 18 long years! I wished this for Virat & the team! Loyalty & Consistency pays! It's all about Compounding & it always pays, always ! You just need to do what you need to do & wait for the outcome! Just wait
#consistency #compounding #loyalty #IPL2025 #RCBvsPBKS

[Prem Mishra @yoursmindfully_]

Self expression in the form of art, music, writing journals, poetry are important practices for our wellbeing, as we get engaged in creating something that is deliberate and mindful
#WorldPoetryDay #wellbeing #selfexpression

[Prem Mishra @yoursmindfully_]

Burn worldly love, rub the ashes and make ink of it, make the heart the pen, the intellect the writer, write that which has no end or limit - Guru Nanak
#wellbeing

[Prem Mishra @yoursmindfully_]

@airtelindia I have DMed again but no reply

[Prem Mishra @yoursmindfully_]

@Airtel_Presence @airtelindia @airtelnews I raised a complaint for my Xtreme broadband services not functioning properly for over a month now. Raised on Sep 14 and till date 4 different technical staff have been assigned with no resolution. Pl act #pathetic #CustomerExperience

[Prem Mishra @yoursmindfully_]

@airtelindia Hello Deepa. I have DMed but no response yet

[Prem Mishra @yoursmindfully_]

https://t.co/IaBDbdHKZ7
#Health #wellness #wellbeing #PersonalGrowth #change

[Prem Mishra @yoursmindfully_]

#Health #wellness #wellbeing #Mindfulness #spirituality #goals #purpose #meaning #contentment #aspirations #discipline

[Prem Mishra @yoursmindfully_]

Being aware of many 'wants' that I have, I am still extremely grateful & blessed for
-All that I have
-Anything that I don't have
-Anything that I need & hence working for it
-Anything that I don't need
#gratitude #mindfulness #health #wellness #fitness #nutrition #coaching

[Prem Mishra @yoursmindfully_]

Setting the environment for getting healthy is more important than getting healthy. It means building skills & habits around managing relationships, sleep, stress, nutrition and exercise that ultimately makes us healthier. #skills #Habits #sleep #wellbeing #nutrition #exercise

[Prem Mishra @yoursmindfully_]

I respect & love fit people as they are passionate & love to learn and change themselves continuously as per ever changing environment. And this learning is more from life as a whole - mindset, habit, behavior than following only a training or a diet plan. #Health #Wellbeing

[Prem Mishra @yoursmindfully_]

Do you feel that doctors are not healers? or if the doctors themselves feel it then unfortunately we are living in an unhealthy & unsafe world. In this research & tech led world, doctors are the front end healers of chronic health issues.
#NationalDoctorsDay #Wellbeing #Health

[Prem Mishra @yoursmindfully_]

#Health #wellness #Wellbeing #movements #exercise #nutrition #love #intentionality #laugh #play #WalkingAwareness

[Prem Mishra @yoursmindfully_]

#health #wellness #wellbeing #fitness #being #happiness #beingcool

[Prem Mishra @yoursmindfully_]

If you feel so, what do you do to bring the change ?
#HealthyMindBody #health #wellness #wellbeing #acceptance #care

[Prem Mishra @yoursmindfully_]

We know that we know but can we replicate that knowledge as a practice in our own life ? Is it challenging? Why?
#HealthyLiving #WellnessJourney #wellbeing #change #personaldevelopment #practice #knowledge #knowingisnotenough

[Prem Mishra @yoursmindfully_]

Do you enjoy what you eat most of the time? If not, then sorry it is difficult to build a positive & sustainable relationship with food. And this is fundamental to our health and wellbeing 😊
#Health #Wellbeing #wellness #Food #relationship

[Prem Mishra @yoursmindfully_]

"You will not be punished for your anger, you will be punished by your anger" - Buddha
#health #wellness #Wellbeing #anger

[Prem Mishra @yoursmindfully_]

"Happiness is nothing more than good health and a bad memory" - Albert Schweitzer
#HappinessDay #Happiness #health #Wellbeing #wellness

[Prem Mishra @yoursmindfully_]

If you are not bogged down by the burden of ambition and the increasing demands of the world, what would you like to do?
#reflections
#healthandwellness #wellness #Wellbeing