Zach

UNCW Alumni | Head S&C Coach Northstar Christian Academy, CSCS, USAW

[Nathan "Grav" Murdock @NathanGraviteh]

"You can't teach size."

You know what's hard to teach? GIVE A DAMN. Stankoven always gives a damn. What a player.

[TreVeyon Henderson @TreVeyonH4]

“Blessed are those who are persecuted for righteousness’ sake, For theirs is the kingdom of heaven.”
Matthew 5:10

[Ross Garner @CoachRGarner]

Today’s S&C interns will never know the strength they’re missing out on from having to flip 50 sets of 100lbs+ logo side up

True character building.

[NorthStar Knights @NCA_Knights]

We are honored & humbled to share that we’ve been nominated as one of the Top Christian Academies of 2026!

Grateful for what God is doing here and we look forward with anticipation as we continue to grow & faithfully pursue the calling God has given us!

https://t.co/dSDQrln8WL

[Drew Maddux @DrewMaddux]

Dear God,

Today, I declare that You are my refuge and my source of strength. Your Kingdom is advancing in my life, and I want to align with the Holy Spirit as He develops more and more the fruits of the spirit…love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control within me. Bless this day so that it is better than yesterday. Use today as a way to prepare me for my tomorrow and the destiny before me. But, in the preparing, keep me grounded in the presence of this day, to embrace the blessings of life, and not allow my next to rob me of the joy of the now!

In Jesus Name,
Amen 🙏

“But the fruits of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness,
gentleness, self-control; against such things there is no law.”

- Galatians 5:22-23

[Coach Hines 🇺🇸 @CoachKurtHines]

Being a Christian athlete ISN’T about pounding your chest and pointing to the sky after a big play.

There’s nothing “wrong” with that, but there’s SO much more!

[Atlantic Sun Conference @ASUNSports]

📍@Padres

@MLBDraft x #ASUNBSB

[Phil Beckner @PhilBeckner]

“What used to be normal is now the exception!”

3 traits that will set you apart in today’s world:

1. Be Authentic
2. Own Everything
3. Follow Through

[Zach @zach_steffens]

Join us this summer and learn the fundamentals of strength training. Register at https://t.co/Sj9FTKdnJY

[Carolina Hurricanes @Canes]

How can you not say family

[Carolina Hurricanes @Canes]

no caps

[Frank Seravalli @frank_seravalli]

Crazy stat: #Canes Rod Brind'Amour is the first head coach in #NHL history to win at least one round in each of his first seven seasons behind the bench.

Just making the playoffs seven years in a row is an accomplishment in today's NHL, let alone that.

[Carolina Hurricanes @Canes]

This didn't age well

[NFL @NFL]

With the No. 189 overall pick in the 2025 @NFLDraft, the @Colts select Riley Leonard.

📺: #NFLDraft on NFLN/ESPN/ABC
📱: Stream on @NFLPlus

[Duke Football @DukeFOOTBALL]

.@jdp8231 is heading to Denver! 😈

[Duke Football @DukeFOOTBALL]

DUUUUUUVAL 😈 @elipancol

[Duke Football @DukeFOOTBALL]

WHO DEY 😈 @JMoore2021

[Queen of the Puck @rbarkleyhockey]

NGL, the Carolina Hurricanes' entrance to games has got to be one of the most hype in the entire league
#RaiseUp #NHLPlayoffs

[Atlantic Sun Conference @ASUNSports]

Last week's ASUN Play of the Week goes to ⤵️

Nick Alderfer, @Queens_Baseball

[Queens (N.C.) Baseball @Queens_Baseball]

TAKE US HOME ANIBAL RIVERA!!!!!!! 🔥🔥🔥

#RoyalsRise | #QUeenCity | #MITA