Don’t get stuck in comparison mode.
Don’t look fondly at the glory days and think that they hold some secret to success. It worked in that moment. That moment is now gone. Focus on what you can do in the moment to get better.
"He has a story worth telling ... It's about a student-athlete who just keeps swimming, overcoming more adversity this year than many people face in a lifetime."
The SEC Blog: The inspiring story of @AggieSwimDive's Ethan Gogulski » https://t.co/WAYUJqBWD5
#Movember
a reminder on mental health awareness day:
- you are enough
- you belong here
- you deserve love
- you are loved
- you will overcome this
- you are a light in this world
- believe in yourself
- treat yourself kindly
- you are beautiful as you are
- it’s okay not to be okay
Athletes go through the toughest of highs and lows, I’ve had many of both. I’ve struggled and triumphed, gone through depression and come out the other side, I want to help people come out the other side. It can be a lonely journey but there’s ALWAYS someone there for you 💜
Join @sarahgrafferty in raising Alzheimer's awareness this June. RT for all the nanas who have lived with or are facing this disease and for the hope of a world without Alzheimer's. #ENDALZ
.@CHRIS_Daughtry rocks purple in honor of his grandma and aunt during Alzheimer's & Brain Awareness Month. RT for all families who have faced this disease, and rock your own purple this June. #GoPurple#ENDALZ