zenyfit

Bringing balance to workplaces + communities with high-quality on-site yoga.

[zenyfit @zenyfit]

7 habits of happy people ☺️ via @wef:

🙏 Meditate
💗 Be kind
🗺 Buy experiences rather than things
🎋 Make your surroundings positive
🏖 Find something to look forward to
🏃‍♀️Physical activity
🌟 Do what you're best at
#BeHappy #ThursdayThoughts

[Happify by Twill @Twill_happify]

Dealing with chronic pain or know someone who is? Taking up yoga may help https://t.co/qfVhLBV6qG

[Entrepreneur @Entrepreneur]

Have you made any efforts to reduce your screen time? What's your best tip?

[zenyfit @zenyfit]

@Entrepreneur Yes! No phones at dinner, especially with other friends and family! It’s the best way to be present. Also: Charge your phone in a different room at night. No lying in bed scrolling. #screentime #WellnessWednesday

[zenyfit @zenyfit]

Office culture, meet the 21st century. 💯 #WorkTrends #worksmarter @Inc

[Happify by Twill @Twill_happify]

"The curious paradox is that when I accept as I am, that’s when I can change.” — Carl Rogers #happyquote

[American Heart Association @American_Heart]

Physical activity reduces your risk of heart attack and stroke and can help you live a long, healthy life. #HeartMonth #MondayMotivation

[zenyfit @zenyfit]

.@LeaderTelegram says Americans are #overworked + OVERDUE for a break: https://t.co/ocjTeGorYE “It's a sad... people are working so hard that they don’t think they can take a #vacation.” - Dr. Ann Burnett of @NDSU

[zenyfit @zenyfit]

In #business AND at home, try cultivating #gratitude and happiness...good begets more good. https://t.co/lnJEo2YPwh via @blairsinger for @Entrepreneur

[ATHLETA @Athleta]

Our company was born and raised in California and we’re heartbroken by the fires throughout the state. Starting tomorrow, Athleta stores throughout the state are banding together to provide relief to those in need. (1/2 cont'd)

[zenyfit @zenyfit]

Time to #Vote2018! Have you got your #IVoted sticker yet? ✅ Let’s see ‘em!

[Darcee D. McJannet @Strategytogo]

#WorkLifeRebalance

Can we learn from our European counterparts on work life rebalance? Americans are twice as likely to take less than 12 vacation days annually, compared to Europeans.

[Frontier RTP @FrontierRTP]

Tickets are LIVE for #RTP180: Homegrown. Don't miss speakers John Rabby of @agbiome, Jean Davis of @mcnc, Kelly Pfrommer of @CloudGiants, Ethan Klem of @RTI_Intl and Tania Munz of @NatlHumanities! Reserve your free tickets here: https://t.co/sRw7R29Ihw

[zenyfit @zenyfit]

For businesses on a budget, adding the benefit possibility of #workathome is a no-brainer and proving cost-efficient. Even @Stanford agrees. #goodbusiness

[Inc. @Inc]

Research from Stanford proves that work-from-home is now the world's smartest management strategy. https://t.co/r5p6P3XRzB

[Wake County Econ Dev @RaleighWake]

#TriangleDelivers

[Zen Workplace @ZenWorkplace]

Spend less time on email, and more on the better things in life by working these tools and systems into your routine. @wilschroter @startupsco https://t.co/MXSEzF5qmn

[zenyfit @zenyfit]

Happy #InternationalYogaDay! We're about to get into #savasana to celebrate. How about you?

[DOYOUYOGA @DOYOUYOGA]

Happy International Yoga Day! How are YOU going to be good to yourself today?

#InternationalYogaDay #YogaDay2018

[zenyfit @zenyfit]

#NowHiring talented #yoga instructors in Raleigh, Durham, RTP and surrounding areas. Apply here! 👉 https://t.co/WPukUkIxXr

[Forbes @Forbes]

https://t.co/r4Crcskcgv