soph

[ehime ora @ehimeora]

Document your life, very well. Write down your feelings. Take pictures of the things that moved you. Archive yourself. Let them know that you were here, that you existed, that you lived. Despite it all.

[virgobaby @maybeeevirgo]

me checking my bank account after an “it’s ok i deserve it” wknd

[MyrrhMaid 🧜🏽‍♀️🌿 @TaiSoleilSol]

The outcast to everyone wants to talk to you pipeline is a WILD one.

[Dr. Nicole LePera @Theholisticpsyc]

Many people say "I would die for you." But the real question is how do you live? Would you make the commitment to doing inner work, to learning how to heal from trauma together, and to develop the ability to regulate your emotions?

[Dr. Nicole LePera @Theholisticpsyc]

How beautiful would it be if we said to people we loved: “I’m not feeling like my best self today, can you remind me of who I am?” And that person said a few reasons why they appreciate you, for you. Appreciation and connection heal us.

[Conajam @conajam]

no better feeling than when you finish a good book & can finally eat the bookmark

[Nika Solé @withlovesole]

Life has been loving me back in all of my love languages lately and I’m super thankful.

[Nika Solé @withlovesole]

Sorry if I’ve ever done anything to make you believe that I was at your convenience. Won’t happen again.

[Wavy🍊 @omfgWAVY]

my connections strengthened this year in a very beautiful way. freeing yourself up to focus on self mastery and community, instead of centering romantic love, creates an amazing overflow of love. so much love.

[Dr. Nicole LePera @Theholisticpsyc]

All great teachers and mystics in every religion or philosophy wanted humans to reach one universal truth: when we hurt another, we hurt ourselves.

[Nika Solé @withlovesole]

Integrity is sexy af.

[Wavy🍊 @omfgWAVY]

the storm will pass. the discomfort can demoralize you and make you feel lost. remember that it’s only part of your story. it’s okay to ask for help. give yourself compassion on the rough days. you’re still worthy of grace, love, respect while navigating this human experience.

[soph @zestfullee]

@unavlailable i have to laugh😂😂

[Bronxology 🔮 @MindBodyBronx]

Once you identify that feeling, see how you’re able to recreate that feeling within yourself. See if it changes the severity of how much you want the other thing (desperation for something outside of us comes from lack within). Make sure you give yourself what you seek in others.

[Wavy🍊 @omfgWAVY]

a peaceful life. the smell of palo santo and hot food we just prepared on the stove. my love watering the plants. me pouring the wine. playing records for each other. talking through our thoughts and emotions. holding gentle space for each other. our love growing day by day.

[Wavy🍊 @omfgWAVY]

God said, “watch me work. you might not get everything you want this year, but i’m setting the table for you. keep preparing yourself. the harvest is coming. the feast is coming.”

[Nika Solé @withlovesole]

One of the most important lessons that a relationship with the divine will teach you - is how to listen.

[Nika Solé @withlovesole]

The spiritual war on the planet ends when the spiritual war within each person is won.

[soph @zestfullee]

#SpotifyWrapped

[Nika Solé @withlovesole]

Just to be clear, I am only willing to be a strong and independent woman until about 4pm each day. Or until there is a spider involved.