If your heart aches today, let it.
Cry if you need to. Breathe if that’s all you can do.
The storm won’t last forever.
Even the loudest pain runs out of sound eventually.
Kalau girls nk badan shaped & fit, buat strength training macam squat, deadlift, lunges (3-4 set, 10-12 reps setiap senaman) & tambah cardio untuk bakar kalori. Pastikan makan cukup protein untuk otot, banyakkan sayur untuk serat & kurangkan processed food. Konsisten, buat betul2
🚨BREAKING:
🇸🇦🇰🇼 Saudi Arabia and Kuwait have officially banned all 🇮🇱 Israeli passport holders from entering their countries, warning of immediate arrest if found.
If one was born B40, how does one get out of it? 😯
This powerful question was posted on Threads recently, and it quickly went viral.
Allow me to share the top answers. 🧵
Israel has a giant prison that use to rape and tourture Palestinians including young children
The facility is up and running today, it's just not often that videos leak
🚨🇮🇷🇧🇾🇮🇱 URGENT: A Belarusian traveler, identified as a Zionist, allegedly attacked an Iranian child at Moscow airport, whose family fled due to the Israeli conflict, leaving the child in a coma with life-threatening injuries.