Zinzko

[Zinzko @zinzko]

The bond between a mother and her children is one of the strongest on earth!

[Zinzko @zinzko]

I have definitely had help from my best friend!

#bestfriend #therapy #talk #disclosure #life

[Zinzko @zinzko]

If you feel like you're all alone, remember that you can always have God to talk to!

#God #listener #prayer #lonely

[Zinzko @zinzko]

Here is a quote that will encourage you if you've recently suffered from a disappointment:

#disappointments #strengthen #fortitude #accomplishments #destiny

[Zinzko @zinzko]

Here are some creative DIY projects to decoratively display various objects in your home!

#DIY #wood #stain #shelves #planters

[Zinzko @zinzko]

For those of you in the Las Vegas area, beware of this scam regarding your electric bill from NV Energy!

#scam #NVEnergy #electricity #threatening #ScamAlert

[Nina Lozano @NinaReports]

#ScamAlert: Scammers pretending to be @NVEnergy threatening people to pay or their power will be shut off. They’re asking people to go to a specific address to pay. We checked it out, it’s a legit NV Energy address! So what’s going on? We played along and here's what happened

[Zinzko @zinzko]

If you come upon an unconscious person, there are many things you should do to help them! You don't know what the cause was....

#gentlyshake #call911 #CPR #rescueposition #unconsciousness

[WebMD @WebMD]

Know what to do when someone loses consciousness.

[Zinzko @zinzko]

For those who suffer from anxiety, here are some quick tips to control those anxious feelings!

#anxietyapp #breathingexercises #distractions #focus #coldwater

[Zinzko @zinzko]

I have had many friendships during my lifetime. They are so precious to me!

#friendship #understand #beunderstood #love #life

[A Healthy Body @AHealthyBod]

Lucius Annaeus Seneca One of the most beautiful #quote
https://t.co/RxXEykYBXZ

[Zinzko @zinzko]

When you feel insignificant, remember what this statement says about each person!

#impact #smile #importance #life #gratitude

[Appreciate Gratitude @2thank]

Your life makes an impact on someone every day, with a word or a smile, so never think that you’re not important…because you are.

[Zinzko @zinzko]

This beautiful photo exudes calmness and tranquility! When you're stressed, look at beautiful, calming photos and paintings that can help bring you back to an even state of mind!

#calm #tranquility #photos #SimpleMoments #stress

[Marco Casavecchia Photography @marcocasaphoto]

“Simple moments that matter”
Photo taken at Hua Hin in Thailand during blue hour just before sunrise 🌅

[Zinzko @zinzko]

This is a great idea! If you suspect someone may be suicidal, approach them, and ask! Maybe you can save a life....

#suicide #questions #talk #suicideprevention #mentalhealth

[SickNotWeak @SickNotWeak]

#StrongerTogether #ChangeIsHope #SickNotWeak #SuicidePrevention

[Zinzko @zinzko]

Here is an awesome show of generosity! It is such a selfless act to help out those suffering in the Bahamas!

#generators #hurricanedorianhelp #generosity #awesomeactofkindness #BahamasRelief

[CNN @CNN]

His receipt read $49,285.70 and most of that came from paying $450 a pop for 100 generators. Peas, beans, coffee, salt, pepper and other essentials made up the rest of his mega purchase from a Costco in Jacksonville, Florida https://t.co/tYVIsm2Hdg

[Zinzko @zinzko]

This is a great example of the love shared between man and pet! Watch this great reunion!

#MansBestFriend #lost #found #reunion #dog #love

[Zinzko @zinzko]

If you're planning to go to the pool to cool off, you can also incorporate these exercises to strengthen and increase flexibility!

#WaterWorkout #WallJump #LegSwing #CrissCross #triceps #exercise

[WebMD @WebMD]

Headed to the pool this weekend? This water workout is easy on the joints and perfect for a hot summer day!

[Zinzko @zinzko]

You can give or get a very relaxing foot massage following these great ideas!

#FootMassage #pillow #lotion #oil #relaxation #warmup

[WebMD @WebMD]

No spa needed: Learn how to give your loved one a relaxing foot massage.

[Zinzko @zinzko]

To be a good listener, try using these tips! Eye contact is a very important one!

#ActiveListener #eyecontact #questioning #empathy #ReflectiveResponses

[Marlen Ybarz @MarlenYbarz]

Making eye contact is an attribute of a good listener. #lifeskills #lifestyle https://t.co/Nq5uCHYxP2

[Zinzko @zinzko]

Losing weight has great benefits for your joints. Here are 12 suggestions about exercises that can help burn calories and increase flexibility!

#exercise #joints #warmup #AerobicExercise #strengthen #stretches

[WebMD @WebMD]

For every pound you lose, it takes 4 pounds of pressure off your knees and 6 pounds off your hips. https://t.co/EnRuoOLFuf

[Zinzko @zinzko]

Here's one simple thing that can help your skin:

#SaltyFoods #WaterRetention #skin #night #morning

[AcneSkinSite @AcneSkinSite]

Don’t eat salty foods at night or it will show on your skin in the morning. This is due to water retention.

[Zinzko @zinzko]

Teenagers are sickened by the side effects of vaping! Be sure to help your teens know of the consequences they may have by doing this habit!

#vaping #sideeffects #coma #lungs #habitualuse

[WebMD @WebMD]

A Texas teen spent 10 days in a coma fighting what doctors say was a vaping-related lung illness that almost took his life. His parents later learned he had been vaping since he was 14. https://t.co/O0GbRZupu3