Oleg Gavryliuk 🇺🇦

Head of SEO at

[Oleg Gavryliuk 🇺🇦 @Zodios]

@jacobrodri_ The main question is what their LTV / CAC ratio?

[Oleg Gavryliuk 🇺🇦 @Zodios]

@BechirArfaoui @blakeandersonw @alexsllater @zach_yadegari I looking for such a solution for my apps.
I would love to join the beta if there’s room.
Please add me to the beta.

[Oleg Gavryliuk 🇺🇦 @Zodios]

What would you tomorrow want you today to do?

56sec highlight from the @ChrisWillx podcast which I created with @snipd_app

https://t.co/wvo1ThwZ7t

[Andrew Flatt @andrew_flatt]

1. Learning about HRV from a wearable company is like learning about nutrition from a supplement company. Expect exaggerated claims about HRV & how accurately their tool can measure it. HRV is useful, but body batteries, % recovery, & readiness scores are marketing hype.

[Oleg Gavryliuk 🇺🇦 @Zodios]

I just liked “Jonathan Olson Biomolecular Blueprint” on #Vimeo: https://t.co/hB3849GJIZ

[Oleg Gavryliuk 🇺🇦 @Zodios]

I just added “Anders Lab with Disclaimer.mp4” to Best on #Vimeo: https://t.co/3uapGEgDsR

[Oleg Gavryliuk 🇺🇦 @Zodios]

I just added “Anders Lab with Disclaimer.mp4” to My performance on #Vimeo: https://t.co/7EXxNdAXBP

[Oleg Gavryliuk 🇺🇦 @Zodios]

I just liked “Anders Lab with Disclaimer.mp4” on #Vimeo: https://t.co/jE5XP1DMmj

[Oleg Gavryliuk 🇺🇦 @Zodios]

I just liked “RAPID Testimonial 2023.mp4��� on #Vimeo: https://t.co/hbnqKsKI3I

[Oleg Gavryliuk 🇺🇦 @Zodios]

I just liked “Part 1: HRV Review of Basics - HRV for Training, Optimal Performance & Health” by @DrBradND on #V… https://t.co/1RUrwbCqMj

[Oleg Gavryliuk 🇺🇦 @Zodios]

@DrLeahLagos @mffrenzel @BttrHumans @DrLeahLagos thank you! Is it possible to use LF/HF<1 ratio as an indicator of parasympathetic system dominance?

[Oleg Gavryliuk 🇺🇦 @Zodios]

Розблокувати сервіс Google Мій Бізнес на території України для забезпечення бізнесу умовами роботи під час війни Електронні петиції — Офіційне інтернет-представництво Президента України https://t.co/xE1uHxzgOC

[Oleg Gavryliuk 🇺🇦 @Zodios]

@StrengthOfSaad Link in bio - not working. 404 error page - https://t.co/qs59QCbNjm

[Oleg Gavryliuk 🇺🇦 @Zodios]

@andrew_flatt Thank you! What exercise is better for ↑HRV: Low intensity (Zone 2) vs HIIT❓

[Oleg Gavryliuk 🇺🇦 @Zodios]

What's the difference between meditation and HRV Biofeedback - https://t.co/pHVbS1t6ex

[Oleg Gavryliuk 🇺🇦 @Zodios]

@NotionHQ Russia?
@NotionHQ , stop supporting killers and terrorists!

[Oleg Gavryliuk 🇺🇦 @Zodios]

@muhaidib @archmage @NotionHQ Everyday Dmitrys pay taxes to kill Ukrainians

[Andrew Flatt @andrew_flatt]

If you’re new to tracking personal or athlete data (subjectives, HRV, sleep, etc), rest assured that optimal status metrics are not required for a high level of physical performance. This should be fairly unsurprising given that none of these are measures of physical performance.

[Joe Vennare @JoeVennare]

~90% of useful health advice is:

• Walk, strength train, push yourself sometimes.
• Avoid sugar & alcohol, drink water, eat your veggies.
• 8 hrs of sleep, less screen time, more sunshine.

Everything else barely moves the needle.

[Oleg Gavryliuk 🇺🇦 @Zodios]

@andrew_flatt Does it mean that people who live in a Mediterranean climate without winters will have higher HRV in general?