Spook of the Day: You're on a Target run, waiting to check out, and your phone slips from your hand. It lands flat on its face. You pick it up and take a deep breath before turning it over. Everyone nearby is watching to see if you cry. You flip it over and the screen is totally
Gmorning
to your dreams, joyous and modest and terrifying and guilt-inducing and liberating and maybe as simple as “easier than yesterday” which is plenty for a dream, absorb what you can use and let’s go
“Sir this is an Arby’s-”
yeah yeah good one I’ve heard it let’s GO
I just now saw this. PLEASE go to talk therapy and get on meds. It’s a long road out but it IS walkable. I still deal with depression but a good therapist and proper medication makes it more than manageable. But you gotta get help first — from a PROFESSIONAL, not Twitter. Okay?
if I can stop pretending to be all calm and focused now may I just reiterate that I'M ANNOUNCING OUR NEW ALBUM FROM WIZARDS OF THE COAST TODAY, AND THE ALBUM'S CALLED IN LEAGUE WITH DRAGONS, AND THIS IS ACTUALLY HAPPENING
True compassion isn’t just an emotional response but a firm commitment founded on reason. Therefore, our compassion for others doesn’t change even if they behave negatively. Our sense of responsibility for others gives rise to a wish to help them actively overcome their problems.
some reminders:
-unclench your jaw
-breathe deeply
-check your posture
-drink water
-stretch
-check-in with your body (where are you tight?)
-check-in with your heart (what are you holding onto? where are you tense? anxious?)
-look up at the sky
show up with love, today.
Gmorning to the distance between you and okay
The logistics of your morning
The call you have to make
The work to be done
The coffee
There are things to be learned while you navigate the distance
It’ll be okay
You’ll get to okay
Oh for sure. People should take what light they can snatch from their lives. But blaming sports humans for making errors and accusing them of not living to their ONE JOB which is to save them from darkness is awful. Cont’d...