dean xu

eat well. drink merry. sleep little. train big. enrich others. design hotness. swagger always.

[dean xu @zoodean]

join Brian Spartan Shotwell, Richard Drew and I️ today at 1:30 for an in depth discussion about training for... https://t.co/spIpXwZOFx

[dean xu @zoodean]

still hammering at the outback in ozarks. thanks for the good vibes and prayers!
I started the race at: 08:59:51... https://t.co/Owj1UbQnWB

[dean xu @zoodean]

I posted a new video to Facebook https://t.co/t2J7wjh3T2

[dean xu @zoodean]

a huge part of why i develop my skills and experiences is to serve others that may need it. i've been working... https://t.co/kpASoi8YqB

[dean xu @zoodean]

Catch my close friend, amazing husband and dad, and insane cyclist Richard Drew live at 4pm today as he gets real... https://t.co/o3E3tqb5yi

[dean xu @zoodean]

https://t.co/cNSRVWmb7r

[dean xu @zoodean]

ladies, we are starting an awesome women's program this summer, led by none other than Elissa Monaco. https://t.co/KN0EyACzEY

[dean xu @zoodean]

Who's with me? Saxon Mahan and I will be supporting a great cause, enjoying mother nature, and running with... https://t.co/EYrCw3M51B

[dean xu @zoodean]

thank you Jon Altschuler for a lovely evening. last week's Altschuler Ball at Forty Five Ten.

[dean xu @zoodean]

looking for a space heater that will fill up a good sized room. we need something for a seminar this weekend at... https://t.co/52RZN98oMU

[dean xu @zoodean]

@Cultivarcoffee you guys kill it! open today on peavy?

[dean xu @zoodean]

CMTs, yo my tv speakers off or just the whole shows sound producer taking a nap? Kelly Frederick Xu

[dean xu @zoodean]

https://t.co/F7ZDYLwRqa

[dean xu @zoodean]

WFMU: Teenage Wasteland Playlists and Archives https://t.co/ilRgc5hlRq

[TrainFTW @Train_FTW]

@Matt1Chan is live at CrossFit Dallas Central. tune in live https://t.co/2IExKWGDJh

[dean xu @zoodean]

head over to our CrossFit Dallas Central live feed for an in depth talk on nutrition and how it applies to your... https://t.co/XON6SVn1Ln

[dean xu @zoodean]

https://t.co/VQg7rhVy2v

[dean xu @zoodean]

truly proud of what we have created in downtown dallas. come join us this Thursday for a grand opening. https://t.co/dIMdMz54EZ

[dean xu @zoodean]

https://t.co/CbiyNVx7aG

[dean xu @zoodean]

shameless request: does anyone have a utility trailer i can borrow for an event we are putting on this weekend?... https://t.co/4tGX5JSzf7