zoogs

[zoogs @zoogs]

@JoeBiden @DrBiden That explains why you did everything you could to destroy and corrupt the USA

[zoogs @zoogs]

@McDonalds @LokiOfficial @MarvelStudios @DisneyPlus Did I travel back in time to get a McDLT?

[BaseballHistoryNut @nut_history]

Buck O’Neill shares an incredible jackie Robinson story. Even if you’re not a baseball fan, you should listen to this clip.

[zoogs @zoogs]

@clongbaseball It's not just sports, but can be applied to everyone and everything one does in life.

[MLBRBI @MLBRBI]

The competition rolls on at the @Nike Jr. & Sr. Baseball RBI World Series ‼️

@MLB | @nikediamond | @MLBNetwork

[Baseball Dudes Inc. 🇺🇸⚾️ @BaseballDudes48]

12 Things I Would Tell Myself as a Young Player:

1. The work you put in away from your team is where real growth happens. Take your personal development into our own hands. Stop waiting for others to help you.

2. The game will be hard on your body. Take care of it.

3. Accountability will be one of your biggest weaknesses. Get better at it ASAP!

4. Everyday you play catch you are a pitcher. Even if you’re not slated to pitch that day, while you play catch, be a pitcher. Work on your throwing mechanics, throw your off speed pitches and hit spots on your partner.

5. THROW YOUR CHANGE UP!! Start learning it from day one. Experiment with different grips. Keep it out of your palm. Play catch with it EVERYDAY you throw the ball. It will be a very important pitch you need later. Develop it and your confidence in it early on so you don’t need to later.

6. GET STRONGER!!

7. Be a student of the game. When you watch the game on TV, watch it more like a student than a fan. Watch how they move their bodies. How they move around the field. Read up on mental toughness. Seek out those with more experience and ask questions.

8. You’re a pitcher. Just because you threw a pitch, your job is not over. The only time you should find yourself still standing on the mound after a hit ball is if there is no one on base and a GB is hit to your 3B or SS. Any other time you are either moving towards 1B to cover if needed or backing up a base somewhere. Stop spectating!

9. Your headspace will separate you from your competitors. Please start learning this at a younger age! Mental toughness, baseball IQ, competitiveness and emotional control need to be a constant focus.

10. You will have some great coaches in your life and some who have no business being in that position. But you can learn something from all of them, even if that means learning how you DON’T want to be as a coach someday.

11. Playing with and through discomfort is part of it. You shouldn’t have to feel 💯 to give 💯. You better develop some toughness in that area if you want to last.

12. Enjoy the Game!! Someday you will play in your final game. Be grateful for what the game gave you. Respect the game. Remember as much as you can. Enjoy your teammates and when you’re ready, give back as much as you can.

[TJ Zarewicz @Tzarewicz4]

He just needs a shot !

[zoogs @zoogs]

@flowsdoc Have fun, and make sure they're having fun. All of them! At age, that's the priority, develop the love for the game.

[James Zugai @Jameszugai_9]

Had another great series against Beaver Falls going 5-5 with 5 RBIS and a walk over two games @QV_Baseball @QVAthletics @TigersPgh @Rawlings_Tigers @RecruitTigers

[FORCE3 PRO GEAR @Force3ProGear]

Catcher Highlight! #SpringsSpotted on @Jameszugai_9 this season. #TeamForce3 👏

[Quaker Valley Athletic Office @QVAthletics]

Congrats to these Quaker Valley High School seniors that have decided to compete at the next level!! Alex MacDonald-Track & Field @AmherstCollege ;Jakub Pickett- Football @PennwestCal ;Elinor Graham-Crew @BrownUniversity ;Logan Richey-Wrestling @DukeU Good Luck!! 💛🍀🖤

[James Zugai @Jameszugai_9]

Had a great first game of my senior season yesterday going 3-4 with 2 HRS and a double, with 7 RBIS. Can’t wait for the rest of my high school season! @QV_Baseball @QVAthletics @TigersPgh @RecruitTigers @Rawlings_Tigers

[Mayra Flores @MayraFlores4TX]

Raised right 🇺🇸

[Jeff Bees @Yunzerus]

Let’s go, Pios! ⁦@EttaExpress_MC⁩

[Quaker Valley Athletic Office @QVAthletics]

Congratulations Nora, MiMi and Maria!! 💛🏀🖤. Way to represent!

[zoogs @zoogs]

@elonmusk The next question is why?

[zoogs @zoogs]

@NPA_Pitching @tomhouse Why aren't they learning Hershiser drill? Isn't it simpler at a younger age?

[zoogs @zoogs]

@tomhouse So does that mean you and Albert get an asterisk by your name now too?

[zoogs @zoogs]

@BaseballValues 🙏🙏🙏🙏