Zachary Phillips

I have always wanted to educate and help youth choose a healthy path of physically activity and nutrition in their own lives

[Zachary Phillips @zphillys211]

Just took a Fake News Quiz, some of the real news was wild #edec262003

[Zachary Phillips @zphillys211]

🥶#edec262003

[Zachary Phillips @zphillys211]

Today we took part in breathing exercises. Breathing is part of the autonomic nervous system and is a great way to regulate your emotions. It is also in control of the fight or flight response #edec262003

[Zachary Phillips @zphillys211]

#EDEC262003

[Zachary Phillips @zphillys211]

I am a Phys Ed Student at McGill and I enjoy playing all sports and I specifically enjoy lifting weights which drove me to pursue a career in education.
#EDEC262003