Disciplined #believer, devoted #husband, dedicated #father... and passionate #runner! Serving educators as a professional learning consultant w/ @cbdconsulting
Educators: how are you growing your craft this summer?
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Don’t wait until a big race or injury to evaluate your run! 🧐Learn why and how to check yourself. Episode 30 of the A to Z Running Podcast is up. 🎙#runningpodcast#running#runningtips https://t.co/YRclZ5Zx1v
Make those improvements you promised yourself when this whole thing started!👊 Leg strength circuit for runners! No weights needed. Feel downloadable included! #running#runningtips https://t.co/3sU83KSqVi
Joanna Stephens’ dream of making the Olympics started when she was only 6 years old. Through life’s ups & down, she runs her course. Her dreams don’t quit! Joanna runs for Gazelle Elite Racing w/@gazellesports . Tune in to the A to Z Podcast! https://t.co/tq39my7mUO
Intrinsic motivation. It happens from daily tasks. Don’t stop, especially now. Keep the fire burning. It happens over and over one step at a time. 📸 @atozrunning#trainingmotivation
“Stay in the Fight!” -@ronrunsnyc . Check out ep 27 of the A to Z Running Podcast! Ron Romano ran all the world major marathons in a single year. Hear how Ron stayed in the fight to run around the world collecting his stars! https://t.co/bPiV34Osoq
🎙What do we do in this time of waiting? We set and execute strategies for a long term vision. 👊Listen to the A to Z Running Podcast, ep 26! #running#runningpodcast https://t.co/MPkvCsdGk5
Here's an encouraging podcast for your day! Overcoming suffering is what distance runners specialize in. We took the microphone to Atlanta (before social distancing) to capture stories from Olympic Trials marathoners. @ktkellner@daniprince @thedinzruns https://t.co/Cz2HsT88PF
Teachers, need help figuring out this whole remote teaching thing? Our virtual coaching office is open every day to support you! https://t.co/toJchC8Eq7
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Doesn't matter if I am in a taper, the heaviest part of my build, or getting back to running after a break or injury, my running improves when I think about these 3 things. 👍 Start running BETTER in this coming week! #runningtips#running
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Our mental game influences our training and racing. In this week’s episode, we explore the impact of our mental state as well as cognitive tools to help us reach our potential and enjoy our experience as runners. #running#runningpodcast https://t.co/Bt1qmmcWQ5
Imposter syndrome. Many runners feel it (including me as I approach the Olympic Trials Marathon). In this article are actionable ways to move forward with self-assurance. https://t.co/ucymqe5lC1
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Winter storm forcing you to do your run on the treadmill today? Get caught up on the A to Z Running Podcast! Here's the latest: https://t.co/JEZJrVFefN #running#runningpodcast