There’s a WR going in the 8th Round who…
- Has gotten better every single year
- Coming off a WR28 season despite missing multiple games
- Is his teams clear WR1 now
- Got paid a bag this offseason
- Has the 11th easiest schedule
Please don’t pass on Alec Pierce‼️
You guys weren’t lying, Verona’s is thee BEST I’ve ever had, we have a new number 1 ladies & gentlemen! 🔥😮💨
1. Verona’s - 9.85
2. Angelos - 9.81
3. Skinny Joeys - 9.80
4. LA Nova - 9.6
5. Del Rossi - 9.3
6. Oregon Steaks - 9.1
7. Dalessandros - 9.0
8. John’s Roast Pork - 9.0
9. Stella’s - 8.9
If you want a top tier steak, go to Verona’s! 😙
5 on court traditions to grow your 🏀 program’s CULTURE
1\ Sprint to Teammates
We’ve all seen those teams that beeline to fallen teammates after taking a charge
I love to see it, and believe it’s an easy habit to implement
🚨 Workout for HANDLE and FOOTWORK 🚨
Use heavy ball AND normal ball for all drills
Crossovers😵
- Stationary, 50 Reps
- Walking, Down and Back
- Choppy Feet, Down and Back
Behind The Back👀
- Stationary, 50 Reps
- Walking, Down and Back
- Choppy Feet, Down and Back
Your legs will be burning after this too. And the heavy ball to normal ball contrast will multiply gains💪
#basketball #basketballworkout