Zach Trakas

[Zach Trakas @ztrakas_]

This is fantastic, love to see UB doing this. #SpreadTheWord #365challenge

[Zach Trakas @ztrakas_]

I made the switch to reusable k-cups to cut down on plastic use. Still very convenient, saves you money, and definitely worth the extra 10 seconds of scooping in your grounds! #wasteLESS #365Challenge

[Zach Trakas @ztrakas_]

Convenient day for a snow day because this weeks challenge is #EmisssionLESS . I stocked up on groceries Saturday so no need to drive anywhere!
#365Challenge

[Zach Trakas @ztrakas_]

Although I do eat a lot of meat, Im doing my best not to waste any. I make a bone broth out of the scrap bones every week along with some veggies for flavor. #wasteLESS #365Challenge

[Zach Trakas @ztrakas_]

We already keep the thermostat really low because my whole house likes it cold (8 guys), plus we all have heatbillaphobia. Sweatshirts and slippers are a must! #droptheheat #365challenge

[Zach Trakas @ztrakas_]

I went from 6min 30sec to 4min 32sec from Monday to Sunday, showering every other day instead of daily. Good news is I don’t smell and its better for the planet😁. Bad news is I cant jam out to billy joel in the shower anymore😞. #firstworldproblems #shortshowers #365challenge

[Zach Trakas @ztrakas_]

For week 2 of the #365challenge I’ll be cutting down my daily shower time. I took a baseline time today to see where I was at. 6min 30sec is the time to beat!

[Zach Trakas @ztrakas_]

Day 4 of #nomeatweek was a lot of fun for me because I love cooking for people. I made an eggplant parmesan for my whole house. Tough to convince rugby players to eat less meat, but they’ll eat anything if its free😂. #365challenge

Ps. This recipe is also #ketofriendly !

[Zach Trakas @ztrakas_]

Another avocado salad along with some protein toast for day 3 of #nomeatweek #365challenge

[Zach Trakas @ztrakas_]

Peanuts weren’t cutting it, made an avocado salad to top it off. #nomeatweek #365challenge

[Zach Trakas @ztrakas_]

Running short on time today so im attacking this jar of peanuts for my 2nd lunch of #nomeatweek #365challenge

[Zach Trakas @ztrakas_]

Replacing my usual chicken salad lunch with a tuna salad today, bell peppers for dipping. #365challenge #nomeatweek