joar

Punk @gmcultur3

[joar @0xjoar]

Still gm in gmᴳᴹ town

[gmᵍᵐ culture @gmcultur3]

gmᴳᴹ

[Elon Musk @elonmusk]

Fate hates hypocrisy.

[Rabulisten.no @RabulistenMedia]

🔴 Kroppskameraopptak er blitt offentliggjort og viser at Henry Nowak trygler om en ambulanse før han blir lagt i håndjern på ryggen.

Nowak: «Jeg har blitt knivstukket.»

Politimann: «Det tror jeg ikke at du har, kompis.»

Følg: @RabulistenMedia.

[The Rabbit Hole @TheRabbitHole]

🤦‍♂️

[Europa.com @europa]

🇳🇴 Abdelmonem Abdelrazak Al-Yousef, a Syrian migrant convicted of raping a 13-year-old girl in Tromsø, has been sentenced to just six months in prison after the court cited his low IQ and reduced mental capacity.

He was found guilty of the assault, with forensic evidence linking him to the scene after he denied involvement.

Psychiatric assessments concluded he had significantly limited cognitive development, which the court factored into sentencing.

Follow: @europa

[joar @0xjoar]

Stem, stem, stem!
https://t.co/UbjHAznfS0

[Catholic Arena @CatholicArena]

BREAKING 🇮🇹

Pope Leo XIV has become the first pope in 13 years to wash the feet of priests on Holy Thursday as Jesus did

He is at the Lateran Basilica

[Sindre Wiig Nordby @sindrewino]

Dette er en debatt jeg hadde dratt for å se live

[Bo Dega @Knutos]

Ikke noe påskebudskap her nei. Feil religion.

[joar @0xjoar]

@Emil_Lundal Etnisk norske barn blir minoriteter

[Talk Church @churchtalkative]

Hell IS NOT FUN FOR SURE

[Caroline @car_oline2001]

Liberals love to make their own narratives with clips cut to indoctrinate people

[Mayra Flores @MayraFlores4TX]

Barack Obama’s ICE chief received an award for 920,000 removals.

Donald Trump’s ICE chief was called a Nazi.

It’s the same person: Tom Homan.

In 2012, Obama deported 409,000 people.

In 2025, Trump deported 290,000 people.

The difference is mainstream media brainwashing.

[Elon Musk @elonmusk]

Same person

[joar @0xjoar]

@CSchjelderup

[Elon Musk @elonmusk]

Yes

[PeterSweden @PeterSweden7]

WOAH.

New figures from Norway show that around 75% of social welfare support goes to foreigners.

This doesn't seem very fair.

[NewsForce @Newsforce]

They’ve laughed at Trump for years, but he keeps proving them wrong.

[Cary Kelly @CaryKelly11]

Parmigiano-Reggiano is the most protein dense food on earth at 34% protein per 100g. It has more protein than chicken and beef.

It is one of the most efficient sources of bioavailable nutrition humans have ever created.

Fermenting it for up to 1.5 years means
-easier digestion
-faster absorption
-lactose free/zero carb

It's an elite source of calcium (the best in an animal-based diet), loaded with vitamin K2, peptides that support gut health and glutamate.

It's truly one of the greatest things to ever come out of Italy.

One more thing about Parm. If you're like me, too much cheese can make you gain weight. The problem, I believe is because most cheese is a combo of fat, protein and carbs. Fat by itself is not obesogenic but when paired up with carbs causes gains. The good thing about parm is it's zero carb because there's no lactose, so in theory, no weight gain.

[Donald J. Trump @realDonaldTrump]

I promise not to do this to Greenland!

[Bryan Johnson @bryan_johnson]

Prepare for an amazing week
+ final food 4 hr before bed
+ screens off 30 min before
+ read for 10 min
+ asleep same time
+ morning light
+ exercise, even if just a bit

Build these habits.
Do them every day.
No exceptions.
In a week, it will feel easy.
Vibrancy awaits.