Four retail darlings that has a proven trackrecord and is Ape-Approved with strong fundamental backing.
1. $ABRA.TO -AbraSilver Resources +50% to it's August high.
2. $DSV.TO - Discovery Mining +20% to its August high.
3. $VZLA.TO - Vizsla Silver +28.5% to its August high.
4. $ASM.TO - Avino Silver & Gold Mines +66% to its August high.
Which ones do you own, and why?
#SILVER #GOLD
So after having the weekend to think about Tomโs 3D Lassonde Curve, I believe Tom makes a good argument why $pmet.to is a better investment than $qtwo.v; the tantalum and cesium make the deposit sexier and have a higher beta than Cisco. In any case, I am #long both and more confident than ever that plenty of LT ROE remains in these names. Iโm even comfortable putting them in my daughterโs account where they wouldnโt need to be liquidated if I died, unlike some of the shitcos I own and track.
Your feet and ankles are the foundation of almost every movement you make.
But how often do you actually train them?
This routine focuses on 3 things many people overlook:
Ankle mobility โ Improve how your ankles move, especially when squatting and stepping.
Ankle strength โ Build stronger calves and better control through different ranges of motion.
Toe strength โ Develop foot stability and control that support balance and movement.
Your feet do more than carry your body weight. They help absorb impact, maintain balance, and transfer force through your entire body.
Don't just train your legs. Give your feet and ankles the attention they deserve.
Strong movement starts from the ground up. ๐ฃ
Stop skipping your inner thighs! Most people only focus on quads and glutes, leaving their adductors weak, tight, and prone to injury.
Try these 3 beginner-friendly movements to unlock true inner-thigh depth and mobility:
๐จ GOLD & SILVER MINERS: THE CONTRADICTION
Pan American Silver ($PAAS) generated $377 million in attributable free cash flow in Q3 and returned $300 million to shareholders.
Yet the mining sector has just suffered a brutal correction.
The question is no longer whether miners can generate cash.
It's whether investors are willing to pay for it.
#Gold #Silver #MiningStocks
Cyclical bull and bear markets last 1 to 5 years.
Secular trends last 15 to 20.
The Dowโs secular breakouts: 1915, 1945, 1982, 2013.
In our view, the 2013 bull is maturing into a secular top.
For the 2030s, we expect a boom-and-bust sideways market, like the 1970s.