jhett nelson

[AI Panda @AIPandaX]

He literally proved how a 45-second brain experiment can shift your life.

[NBACentral @TheDunkCentral]

Mamba billboards in NY 👀🔥

(h/t @TickPick )

[Christopher Powers @CPowers14]

Tiger Woods on the one thing Charlie does that gets under his skin

"I just don't like the fact that he stares at his phone all the time. Put your phone away and just look around. That's one of the things I think all parents struggle with is most kids don't look up anymore. Everyone is looking down.

"Look around you, the world is so beautiful around you, just look up. But everyone is staring into a screen, and that's how people view life. It drives me nuts at times because he's always looking down and there's so many things around you that are so beautiful at the same time."

Damn. DEEP.

[Huberman Protocols (not Andrew Huberman) @hubermanrules]

MOTIVATION PROTOCOL

If you're not feeling motivated

Spend 1-5 minutes visualizing failure

Visualizing how terrible you'll feel if you don't reach your goal

Guaranteed to kick you into high gear

[𝐒𝐢𝐦✞✞✞ @WhoTFissim]

I wanna get addicted to getting up early, hitting the gym, and eating healthy like y’all, what’s the secret?

[Jay @idek_tb]

Clubbing has to be the most overrated adulthood activity.

[Huberman Protocols (not Andrew Huberman) @hubermanrules]

Think a lot of people need to hear this

"My understanding of what I would call the center of mass of the literature on alcohol is that no consumption [...] of alcohol is going to be better for your health than low to moderate consumption of alcohol."

Drink with caution

[Kevin Dahlstrom @Camp4]

In 1989 I randomly sat next to a cute girl at college orientation. I mustered the courage to say hi. I’ve been married to that girl for 26 years.

In 1999 a friend invited me to try rock climbing. I said yes and discovered a life-long passion.

In 2017 while sitting in a board meeting I had an epiphany: This isn't the life I want. I quit my job and moved the fam to Boulder with no plan. The rest is history.

Here’s the crazy thing about life:

One action, one decision, one pivotal moment can change everything (for better or worse).

But here's the trick:

You don’t know beforehand which action will be the game-changer.

That’s why it’s important to have a strong bias toward action. You miss 100% of the shots you don’t take.

Make that phone call you’ve been putting off
Push through when you feel like quitting
Have that uncomfortable conversation
Introduce yourself to that cute guy/girl
Check out that church or faith group
Ask for that promotion or raise
Apply for that new job
Sign up for that class
Start that side hustle
Post that tweet
Take that trip

The world belongs to the bold. Be a seeker, open to change and opportunity.

And most importantly...

Shoot your shot.

[Christian 🦦 @AnabolicPack]

Why do u need to drink alcohol at a sporting event anyways I never understood that

[christian delgrosso @christiand]

Life is better when nobody knows what you’re doing.

[Dan Go @CoachDanGo]

Weird things to do in 2024

· Lift weights
· Don't drink alcohol
· Walk 8-10k steps a day
· Stay away from screens
· Expose your skin to the sun
· Eat whole nutrient dense foods
· Eat steak & eggs because they're healthy

I don't know about you but I'm okay with being weird.

[Huberman Protocols (not Andrew Huberman) @hubermanrules]

This is Huberman's prayer practice

He does it every morning

Sometimes in the middle of the night

No matter what you think of this

It's hard to disagree...

We don't have as much control as we think

[COACH PRIME @DeionSanders]

Do u want the life u have? If u don't, what are u doing about it? Do u have a plan of Change?Do u plan on changing your actions & behavior? Ain't nothing gon change if u don't change 1st & foremost. Plan your ways, that's the way u plan. #CoachPrime

[Deep Psychology @DeepPsycho_HQ]

Advice from Bruce Lee:

[John Dabell @John_Dabell]

Feeling blah? = keep going
Lost your mojo? = keep going
In pain? = keep going
Lack-lustre? = keep going
Not in the mood? = keep going
Sans sparkle? = keep going
Bubble burst? = keep going
Flat as a pancake? = keep going
At the end of your rope? = keep going
Plug away, sustain, keep going.

[Adam @AdamColb_]

You need daily 3 wins:

- A physical win.
Walking, running, lifting, swimming...

- A mental win.
Reading, writing, creating, learning...

- A spiritual win.
Praying, meditating, studying, growing...

Be a complete winner!

[SportsCenter @SportsCenter]

KANSAS STATE UPSETS NO. 2 IOWA ON THE ROAD 😱

It's tied for the Wildcats' highest-ranked win in program history 👏

(📸 @KStateWBB)

[Cori Arnold @iamcoriarnold]

I became a millionaire at age 41.

I could have become a millionaire in my 30's if I had accepted these 7 fundamentals sooner:

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