3repthursday

Creator: @MrDoItMoving • Challenge: Submit your best 3 reps of an exercise, drill or workout flow in :15 sec. or less using #3RepThursday

[3repthursday @3repthursday]

#3RepThursday #Fitness #SpeedLadder #ViPR

[Connor Kiesel @ConnorKiesel]

.@Shee_talk eating a pear #ThreeRepThursday style, inspired by @FrancesLive

[Sheetal Kotha Saha @Shee_talk]

While moving the computer @ConnorKiesel is getting his @3repthursday in! CC: @FrancesLive

[Coach Mike G @MrDoItMoving]

Follow my new #Instagram @3repthursday & Post 🎥 of 3 reps of an exercise using #3repThursday! S/O 2 Coach Danny! 💪🏽

[3repthursday @3repthursday]

Who's got next? #3repthursday

[Coach Mike G @MrDoItMoving]

I make Machines... 💯 🏈#DoITMoving #NFLVets #NFLOffseasontraining #LA @j_bademosi24 @b_fowler13 @TheRealFrankC_

[3repthursday @3repthursday]

#3repthursday

[3repthursday @3repthursday]

#3repthursday @alexis_lawson

[3repthursday @3repthursday]

#3repthursday

[3repthursday @3repthursday]

#3repthursday

[3repthursday @3repthursday]

#3repthursday join the movement !!