Top Tweets for #3RepThursday
#3repthursday is a great stretch for the entire posterior oblique sling. Often we see tightness… https://t.co/4jyhCIcMn7
3 Rep Thursday with Coach Danny and Coach Josh! Don’t forget to share your videos using the hashtag #3RepThursday!
#3repthursday. This is a tough one that challenges lateral trunk stability while working the… https://t.co/KpTUhKvGYJ
#3repthursday today is a postural hip flexion exercise. With the arms up against the wall we are… https://t.co/P1QSuBcGz0
3 Rep Thursday! Video featuring Coach Keith, Coach Rhett and Coach Mike! Share your videos with #3RepThursday!
#3repthursday today is a QL stretch with thoracic spine activation. Commonly the QL compensates… https://t.co/GpFrAhxZQ4
#3RepThursday: #Backsquat #posteriorlunge combo #Hypertrophy goal: #mechanical stress + #metabolic stress + Lrge ROM
Have you heard of #3RepThursday? Check it out on our FB and Instagram and join the movement! https://t.co/e4mXCJSrtA eliteperformancefact...
It's #3repthursday. Lateral stability is a must for all athletes The weight shift gives a lateral load to down leg
#3repThursday is a mobility exercise. Goal here is to hip flexion with thoracic rotation. Often… https://t.co/eScOGEQ6jQ
A little push pull action for my dude @mrdoitmoving on 3repthursday #3RepThursday… https://t.co/AZaMpymGZx
Follow my new #Instagram @3repthursday & Post 🎥 of 3 reps of an exercise using #3repThursday! S/O 2 Coach Danny! 💪🏽
If you have @instagram go follow my new page @3repthursday ... If u njoy fitness, u will ❤️ this page! #3repthursday
New exercise for #3repThursday. Hip extension/glute max with mid back rotation. This excellent… https://t.co/PqGVAR5PWU
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